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CRĀVA Craft Chocolate

stacklist.com/cravacraftchocolate

Artisan bean-to-bar chocolate sweetened with allulose. Customers claim no impact on glycemic index. Clean-label, non-GMO, sugar-free, soy-free. Decadence that loves you back.

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Dark Chocolate's Glycemic Index

Dark chocolate has a low glycemic index of approximately 23, attributed to its healthy fats, minimal sugars, and notable fiber content, making it a potentially suitable option for blood sugar management. The article details its nutritional profile per 100g serving, including 393 kcal, 45g carbs, 11g fiber, and significant amounts of iron, magnesium, and copper, along with research suggesting benefits for insulin sensitivity.

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Summary

Dark chocolate has a low glycemic index of approximately 23, attributed to its healthy fats, minimal sugars, and notable fiber content, making it a potentially suitable option for blood sugar management. The article details its nutritional profile per 100g serving, including 393 kcal, 45g carbs, 11g fiber, and significant amounts of iron, magnesium, and copper, along with research suggesting benefits for insulin sensitivity.

Tags

dark-chocolate · glycemic-index · nutrition · blood-sugar · antioxidants · insulin-sensitivity · diabetes

Key entities

Brittany Barry (person, 0.95) · Signos (organization, 0.85) · European Journal of Clinical Nutrition (organization, 0.95) · glycemic index (concept, 1) · glycemic load (concept, 0.9) · insulin sensitivity (concept, 0.85) · dark chocolate (concept, 1)

Classification

reference · language en · status final

Provenance

claude-opus-4-6 via @stacklist/mcp-server@2.0.0, confidence 0.85, 14 Jul 2026