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CRĀVA Craft Chocolate

stacklist.com/cravacraftchocolate

Artisan bean-to-bar chocolate sweetened with allulose. Customers claim no impact on glycemic index. Clean-label, non-GMO, sugar-free, soy-free. Decadence that loves you back.

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Key Facts for Diabetics

Dark chocolate with at least 70% cocoa offers diabetes-friendly benefits, including a low glycemic index of 23 to 25, reduced sugar content, and flavanols that improve insulin sensitivity, blood pressure, and cholesterol. The article recommends limiting intake to about one ounce per day and choosing bars with high cocoa content, no Dutch processing, and minimal added sugars or fillings.

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Summary

Dark chocolate with at least 70% cocoa offers diabetes-friendly benefits, including a low glycemic index of 23 to 25, reduced sugar content, and flavanols that improve insulin sensitivity, blood pressure, and cholesterol. The article recommends limiting intake to about one ounce per day and choosing bars with high cocoa content, no Dutch processing, and minimal added sugars or fillings.

Tags

dark-chocolate · diabetes · blood-sugar · glycemic-index · flavanols · nutrition · heart-health

Key entities

American Diabetes Association (organization, 0.98) · Harvard Health Publishing (organization, 0.95) · glycemic index (concept, 0.95) · flavanols (concept, 0.93) · insulin sensitivity (concept, 0.9) · type 2 diabetes (concept, 0.95) · stearic acid (concept, 0.8)

Classification

reference · language en · status final

Provenance

claude-opus-4-6 via @stacklist/mcp-server@2.0.0, confidence 0.85, 14 Jul 2026