Curated by
Sheri Salata
Sheri Salata was the last Executive Producer of The Oprah Show. She turned her own life into the work, writing the memoir The Beautiful No, teaching via courses + retreats, launching The Sheri Salata Network (a free inspiration app), and co-founding The Prosper Network for women in business.
stacklist.com/sheri-salata
Sheri Salata was the last Executive Producer of The Oprah Show. She turned her own life into the work, writing the memoir The Beautiful No, teaching via courses + retreats, launching The Sheri Salata Network (a free inspiration app), and co-founding The Prosper Network for women in business.
More in The Practiced Life Podcast Episodes
See all 52 →Episode 51: How I Found A Place To Root (Special)
sherisalata.com
Episode 50: Our Great Teacher, Taylor Swift
sherisalata.com
Episode 49: Stop, Drop, Roll
sherisalata.com
More from Sheri Salata
See all stacks →The Practiced Life Podcast and Guest Appearances
7 cards · Podcast
The Prosper Network - Business Network for Women
4 cards · Business
Prosper Network Events and Member Calls
6 cards · Events
Episode 11: Smoking Was My Breathwork
This episode explores the connection between smoking and breathwork, framing smoking as an unconscious form of breath regulation. The host reflects on how the habit served as a coping mechanism and how conscious breathwork can replace it.
Built for AI agentsACO · 16 tokens
Summary
This episode explores the connection between smoking and breathwork, framing smoking as an unconscious form of breath regulation. The host reflects on how the habit served as a coping mechanism and how conscious breathwork can replace it.
Tags
smoking · breathwork · wellness · habit-change · podcast · self-improvement · mindfulness
Key entities
Sheri Salata (person, 0.95) · Breathwork (concept, 0.95) · Smoking (concept, 0.95) · Habit Change (concept, 0.8) · Episode 11 (event, 0.9)
Classification
other · language en · status final
Provenance
claude-sonnet-4-6 via @stacklist/mcp-server@2.0.0, confidence 0.85, 6 Aug 2026