Curated by
Sheri Salata
Sheri Salata was the last Executive Producer of The Oprah Show. She turned her own life into the work, writing the memoir The Beautiful No, teaching via courses + retreats, launching The Sheri Salata Network (a free inspiration app), and co-founding The Prosper Network for women in business.
stacklist.com/sheri-salata
Sheri Salata was the last Executive Producer of The Oprah Show. She turned her own life into the work, writing the memoir The Beautiful No, teaching via courses + retreats, launching The Sheri Salata Network (a free inspiration app), and co-founding The Prosper Network for women in business.
More in The Practiced Life Podcast Episodes
See all 52 →Episode 51: How I Found A Place To Root (Special)
sherisalata.com
Episode 50: Our Great Teacher, Taylor Swift
sherisalata.com
Episode 49: Stop, Drop, Roll
sherisalata.com
More from Sheri Salata
See all stacks →The Practiced Life Podcast and Guest Appearances
7 cards · Podcast
The Prosper Network - Business Network for Women
4 cards · Business
Prosper Network Events and Member Calls
6 cards · Events
Episode 35: The Metta Practice
The Metta Practice is a podcast episode from Sheri Salata's website exploring the Buddhist loving-kindness meditation technique. It guides listeners through the practice of cultivating compassion and goodwill toward oneself and others.
Built for AI agentsACO · 14 tokens
Summary
The Metta Practice is a podcast episode from Sheri Salata's website exploring the Buddhist loving-kindness meditation technique. It guides listeners through the practice of cultivating compassion and goodwill toward oneself and others.
Tags
metta · meditation · loving-kindness · mindfulness · wellness · self-compassion · podcast
Key entities
Sheri Salata (person, 0.95) · Metta Practice (concept, 0.99) · Loving-Kindness Meditation (concept, 0.9) · Mindfulness (concept, 0.8) · Episode 35 (event, 0.95)
Classification
other · language en · status final
Provenance
claude-sonnet-4-6 via @stacklist/mcp-server@2.0.0, confidence 0.85, 6 Aug 2026