Wellness & Self-Care Across Northeast Florida cover

Wellness & Self-Care Across Northeast Florida

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A guide to where locals go to unwind, recover, and stay well across Jacksonville, Ponte Vedra, St. Augustine, and Amelia Island from resort spa mornings to the region's major hospital systems. Useful for anyone building a new routine after a move to Duval, St. Johns, or Nassau County.
Baptist Health
baptistjax.com
Baptist Health

North Florida's largest locally owned healthcare system, with hospitals and outpatient locations across Jacksonville, the Beaches, Nassau, and Clay County.

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Omar Jerome
Mayo Clinic
mayoclinic.org
Mayo Clinic

One of only three U.S. Mayo Clinic campuses, located in Jacksonville's Southside area, drawing patients regionally and nationally for specialty and complex care.

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Omar Jerome
UF Health Jacksonville
ufhealthjax.org
UF Health Jacksonville

A major academic medical center and Level I trauma center in downtown Jacksonville, affiliated with the University of Florida College of Medicine.

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Omar Jerome
The Spa at Ponte Vedra Inn & Club
pvspa.com
The Spa at Ponte Vedra Inn & Club

The largest spa in Northeast Florida, tucked inside the historic Ponte Vedra Inn & Club on the oceanfront, with over 100 treatments from massage to body wraps.

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Omar Jerome
Soluna Yoga Spa
solunayogaspa.com
Soluna Yoga Spa

A yoga, massage, and salt room studio in the walkable Five Points area of Riverside, run as a small family business since relocating there in 2019.

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Omar Jerome
Omni Amelia Island Resort & Spa | Fernandina Beach
omnihotels.com
Omni Amelia Island Resort & Spa | Fernandina Beach

A beachfront resort spa on Amelia Island offering treatments, fitness classes, and tennis alongside its golf and pool amenities, a go-to for a Nassau County spa day.

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Omar Jerome
Outdoor Yoga in Historic St. Augustine
floridashistoriccoast.com
Outdoor Yoga in Historic St. Augustine

Weekly outdoor yoga sessions are held on the lawn at sites like the Ximenez-Fatio House Museum and the Lightner Museum's Radzinski Family Garden, blending wellness with the historic district.

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Omar Jerome
Fort Clinch State Park
floridastateparks.org
Fort Clinch State Park

A Civil War-era fort and state park on the north end of Amelia Island with miles of walking and biking trails along the beach and marsh, a favorite low-impact outdoor spot for Nassau County residents.

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Omar Jerome