Curated by
Sheri Salata
Sheri Salata was the last Executive Producer of The Oprah Show. She turned her own life into the work, writing the memoir The Beautiful No, teaching via courses + retreats, launching The Sheri Salata Network (a free inspiration app), and co-founding The Prosper Network for women in business.
stacklist.com/sheri-salata
Sheri Salata was the last Executive Producer of The Oprah Show. She turned her own life into the work, writing the memoir The Beautiful No, teaching via courses + retreats, launching The Sheri Salata Network (a free inspiration app), and co-founding The Prosper Network for women in business.
More in The Practiced Life Podcast Episodes
See all 52 →Episode 51: How I Found A Place To Root (Special)
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Episode 50: Our Great Teacher, Taylor Swift
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Episode 49: Stop, Drop, Roll
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More from Sheri Salata
See all stacks →The Practiced Life Podcast and Guest Appearances
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Episode 36: The Thief Of Now
The Thief of Now is episode 36 from Sheri Salata's podcast exploring how present-moment awareness and mindfulness can transform our relationship with time. The episode examines the concept of time as a precious resource and how to reclaim it from distractions and overthinking.
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Summary
The Thief of Now is episode 36 from Sheri Salata's podcast exploring how present-moment awareness and mindfulness can transform our relationship with time. The episode examines the concept of time as a precious resource and how to reclaim it from distractions and overthinking.
Tags
thief-of-now · podcast · episode-36 · personal-growth · mindfulness · time-management
Key entities
Sheri Salata (person, 0.95) · mindfulness (concept, 0.85) · present-moment-awareness (concept, 0.8) · time-management (concept, 0.75)
Classification
transcript · language en · status final
Provenance
claude-haiku-4-5 via @stacklist/be@0.1.0, confidence 0.85, 6 Aug 2026