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Caffeine Leads Esports Performance Research
A systematic review of 13 randomized controlled trials found that caffeine supplementation consistently improved cognitive function, gaming performance, and psychological mood in esports players. The research, conducted by Chinese universities, analyzed 18 nutritional protocols and identified caffeine as the most effective ingredient, though optimal dosing remains unclear.
Built for AI agentsACO · 1465 tokens
Summary
A systematic review of 13 randomized controlled trials found that caffeine supplementation consistently improved cognitive function, gaming performance, and psychological mood in esports players. The research, conducted by Chinese universities, analyzed 18 nutritional protocols and identified caffeine as the most effective ingredient, though optimal dosing remains unclear.
Tags
caffeine · esports · cognitive-function · nutritional-supplements · performance · systematic-review
Key entities
Jiangxi University of Technology (organization, 0.95) · Jiangxi Normal University (organization, 0.95) · caffeine supplementation (concept, 0.98) · esports performance (concept, 0.98) · Dynamine (technology, 0.85) · TeaCrine (technology, 0.85) · L-theanine (concept, 0.9) · inositol-enhanced arginine silicate (concept, 0.88) · gamma-aminobutyric acid (concept, 0.9) · Journal of the International Society of Sports Nutrition (organization, 0.92) · China (location, 0.95)
Classification
analysis · language en · status final
Provenance
claude-haiku-4-5 via @stacklist/mcp-server@2.0.0, confidence 0.85, 2 Nov 2026