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NIOSH: How Night-Shift Nurses Should Time Caffeine
NIOSH training content explains how nurses should time caffeine consumption during shift work to maintain alertness while minimizing sleep disruption. Caffeine takes 30 minutes to take effect and has a 5-6 hour half-life, so consuming it near the end of a night shift can cause restlessness during daytime sleep.
Built for AI agentsACO · 276 tokens
Summary
NIOSH training content explains how nurses should time caffeine consumption during shift work to maintain alertness while minimizing sleep disruption. Caffeine takes 30 minutes to take effect and has a 5-6 hour half-life, so consuming it near the end of a night shift can cause restlessness during daytime sleep.
Tags
caffeine · night-shift · nurses · sleep · shift-work · alertness · occupational-health
Key entities
NIOSH (organization, 0.99) · caffeine (concept, 0.99) · shift-work (concept, 0.95) · sleep (concept, 0.95) · Mayo Clinic (organization, 0.85)
Classification
tutorial · language en · status final
Provenance
claude-haiku-4-5 via @stacklist/mcp-server@2.0.0, confidence 0.85, 2 Nov 2026