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Recette du Pain d'Ami.e.s® d'Ariel
Pain de Mie is a low-carb keto bread recipe by Ariel Keto featuring 8 eggs, psyllium, and yogurt with only 1.46g net carbs per 100g. The recipe emphasizes simplicity, excellent macronutrient ratios, and includes variations like a brioche version with optional flavorings.
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Summary
Pain de Mie is a low-carb keto bread recipe by Ariel Keto featuring 8 eggs, psyllium, and yogurt with only 1.46g net carbs per 100g. The recipe emphasizes simplicity, excellent macronutrient ratios, and includes variations like a brioche version with optional flavorings.
Tags
keto-bread · low-carb-recipe · pain-de-mie · psyllium · ketogenic-diet · french-cuisine
Key entities
Ariel Keto (person, 0.95) · Ariel Keto Week (technology, 0.9) · ketogenic-diet (concept, 0.95) · psyllium (concept, 0.9) · Kétoclub (organization, 0.85) · low-carb-macros (concept, 0.88)
Classification
tutorial · language fr · status final
Provenance
claude-haiku-4-5 via @stacklist/be@0.1.0, confidence 0.85, 22 Jun 2026