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Japanese Egg Sandwich is a protein-rich recipe featuring boiled eggs blended into a mayo-like paste, mixed with chopped egg whites and chili, then spread on bread. Each sandwich contains 275 calories with 21g protein, 31g carbs, and 7g fats.
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Summary
Japanese Egg Sandwich is a protein-rich recipe featuring boiled eggs blended into a mayo-like paste, mixed with chopped egg whites and chili, then spread on bread. Each sandwich contains 275 calories with 21g protein, 31g carbs, and 7g fats.
Tags
recipe · egg-sandwich · japanese-cuisine · nutrition · instagram · cooking · healthy-eating
Key entities
Ralston D'Souza (person, 0.95) · arch.eat (person, 0.85) · Instagram (organization, 0.99) · Japanese Egg Sandwich (concept, 0.98) · Nutrition Information (concept, 0.92)
Classification
tutorial · language en · status final
Provenance
claude-haiku-4-5 via @stacklist/be@0.1.0, confidence 0.85, 12 Jun 2026