Teen Development and Eating Disorder Recovery

Curated byM-Bodied Coaching2 cardsUpdated Aug 2026
Resources on adolescent development, embodiment, autonomy, and recovery from disordered eating patterns. For parents and teens navigating expansion and authentic self.
AA
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Adolescence as a season of expansion, not constriction

Teen development should emphasize discovering preferences and voice, not staying small or fitting in

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M-Bodied Coaching
Knowing No comes before saying No; embodied autonomy matters
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Knowing No comes before saying No; embodied autonomy matters

Developmental approach emphasizing preference, agency, and authenticity over performance of confidence

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M-Bodied Coaching