Happiness Is a Skill with Beatriz Martínez-Peñalver

This podcast episode explores the intersection of neuroscience and resilience, featuring insights from Beatriz Martinez-Peñalver, a licensed psychotherapist. Listeners will learn about the Triumph Steps Framework and how to cultivate happiness as a skill.

Award-winning psychotherapist, life coach & speaker Beatriz Martinez-Peñalver offers coaching, CEU/CLE retreats & psychotherapy referrals.

Helping Health Professionals Expand Their Impact & Income Through Coaching | Speaker | Creator of Triumph Steps® | Psychotherapist 30+ Years | CLEs, CEUs & Retreats | School Programs

Welcome! I’m Beatriz Martínez-Penalver, the creator of Triumph Steps® and a licensed psychotherapist with over 30 years of experience helping individuals, families, and couples. This channel offers insights and strategies for personal growth and mental well-being.

Triumph Steps, based in Miami, focuses on enhancing emotional literacy for individuals. We believe that while not everyone needs mental health treatment, everyone can benefit from understanding and improving their emotional skills.