What I Eat in a Day Reels

"3 meals + 2 snacks greens + supplements from @womensbest code : coralie PROTEIN MEALS IDEAS : before breakfast: 8 ginger shot (recipes in my reels) breakfast: 33 eggs s avocado s nuts & blueberries snack : 88 protein smoothie lunch : & salmon & wok & vegetables & avocado snack Il: 8 skyr & chia seeds s passion fruit & greens dinner : 8 beef steak & potatoes airfryer & vegetables +- 150 gr of protein!

Join Andika Rodriguez as he cooks up a storm! 🍽️😋 He shares his favorite healthy recipe and gives a shoutout to @calai.app for helping him track his macros. Use code Andika for a special deal! 👉 #foodie #healthy #wellness

Join Dee-Dee Rodriguez on a new year's cooking challenge! Discover how to make healthy food that's both delicious and visually appealing. Get the link in the bio and make self-care a part of your cooking routine. #fitness #healthylifestyle #wellness #fit #healthyfood #foodie

Join Nauteya Whyee in this meal prep video where she shares her breakfast, lunch, and dinner menu for the week. Spinach & cheese egg muffins, salmon bowl, steak bites, and homemade protein smoothies are just a few of the delicious meals featured.