Press Articles and Interviews

This is part 1 of my guesting on The Elle Russ Show! I talked all about my brand, Happy, Healthy, and Hot, where I help women love their bodies and lives through mindset, nutrition, and fitness. Thanks Elle!

This is part 2 of the interview.

I had the opportunity to be interviewed by Luella Jonk, where we dove into common myths about weight gain, especially as we age.

I had the pleasure of being a guest on The House of Legend podcast, hosted by Thông Tin.

I had the opportunity to be a guest on The Primal Kitchen Podcast with Mark Sisson and Morgan.

I had the honor of being on the Revolutionizing Midlife podcast, sharing my health journey and how it empowered me to leave an unhealthy relationship.