traps (trapézio)

Marcus Godinho's trapézio exercise routine, aiming to transform the trapezius muscle. Learn more about musculação in practice and support his work with the code GODINHO at @growthsupplements. #treino #musculação #massamuscular #fitness #musculacao #fit #treinoedieta #musculaçao #hipertrofia #hipertrofiamuscular #trapezio