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pastel de nata saudável

Rui Miguel Pinheiro shares a delightful recipe for a low-calorie dessert that fits into a diet. With 15 grams of protein per serving and only 170 calories, this dish includes ingredients like filo pastry, eggs, and protein milk.

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Bruno Barreiros
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Rui Miguel Pinheiro: Delicious Protein Dessert Recipe

Rui Miguel Pinheiro shares a delightful recipe for a low-calorie dessert that fits into a diet. With 15 grams of protein per serving and only 170 calories, this dish includes ingredients like filo pastry, eggs, and protein milk.

avatar
Bruno Barreiros