dōTERRA

For exercise recovery, inflammation reduction, and soreness. Use idea: Combine Deep Blue® + Fractionated Coconut Oil for massage or post-workout recovery blend.

Cognitive clarity, morning pick-up, pre-workout support. Use idea: Inhale directly from palms, diffuse during work or workouts, or apply to temples before activity.

Supports immune system and reduces toxin exposure. Use idea: Diffuse during cold/flu season, apply diluted to chest or spine, or make DIY surface spray.

Supports healthy digestion, gas relief, and microbial balance. Use idea: Apply diluted to abdomen in clockwise motion; add 1 drop of Lemon to warm water in the morning (only if using certified ingestible oils).

Helps promote quality rest and reduce nighttime restlessness. Use idea: Add 2–3 drops to a diffuser 30 minutes before bed or apply diluted on soles of feet.

Grounding, relaxing, nervous system support ideal for cortisol regulation and parasympathetic activation. Use idea: Diffuse in your workspace or bedroom, apply to wrists/neck with fractionated coconut oil before meditation or bedtime.

Perfect for introducing new clients to oils without overwhelming them