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Golf Fitness | Somers Point, NJ | Golf Specific Fitness
Golf Specific Fitness (GSF) is a sport-specific training program founded by Aaron T. Bada that focuses on improving golfers' strength, flexibility, balance, and coordination to enhance swing performance and reduce injury risk. The program caters to all skill levels from beginners to PGA professionals, incorporating resistance training, core conditioning, stretching, cardiovascular work, and nutritional assessment.
Built for AI agentsACO · 2004 tokens
Summary
Golf Specific Fitness (GSF) is a sport-specific training program founded by Aaron T. Bada that focuses on improving golfers' strength, flexibility, balance, and coordination to enhance swing performance and reduce injury risk. The program caters to all skill levels from beginners to PGA professionals, incorporating resistance training, core conditioning, stretching, cardiovascular work, and nutritional assessment.
Tags
golf-fitness · sports-performance · strength-training · flexibility · golf-conditioning · injury-prevention · sports-massage
Key entities
Aaron T. Bada (person, 0.98) · Golf Specific Fitness (organization, 0.97) · GSF Program (concept, 0.95) · PGA (organization, 0.85) · Roger Hansen (person, 0.9) · Hidden Creek Golf Club (location, 0.9) · Doug Fraser (person, 0.85) · Mays Landing (location, 0.8) · New Jersey (location, 0.85) · Exercise Science/Health Promotion (concept, 0.8)
Classification
other · language en · status final
Provenance
claude-opus-4-6 via @stacklist/mcp-server@2.0.0, confidence 0.85, 13 Aug 2026