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CRĀVA Craft Chocolate
Artisan bean-to-bar chocolate sweetened with allulose. Customers claim no impact on glycemic index. Clean-label, non-GMO, sugar-free, soy-free. Decadence that loves you back.
stacklist.com/cravacraftchocolate
Artisan bean-to-bar chocolate sweetened with allulose. Customers claim no impact on glycemic index. Clean-label, non-GMO, sugar-free, soy-free. Decadence that loves you back.
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Chocolate and Your Blood Sugar
Dark chocolate with 70% or higher cocoa content has a low glycemic index (23-25) and may reduce type 2 diabetes risk by up to 21% due to its flavonoids and magnesium content. The article recommends limiting intake to one ounce (28 grams) per day, monitoring blood sugar responses, and choosing chocolate with minimal added sugars.
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Summary
Dark chocolate with 70% or higher cocoa content has a low glycemic index (23-25) and may reduce type 2 diabetes risk by up to 21% due to its flavonoids and magnesium content. The article recommends limiting intake to one ounce (28 grams) per day, monitoring blood sugar responses, and choosing chocolate with minimal added sugars.
Tags
dark-chocolate · blood-sugar · diabetes · nutrition · glycemic-index · insulin-sensitivity · cocoa
Key entities
Abdur (person, 0.9) · Harvard (organization, 0.95) · glycemic index (concept, 0.95) · insulin sensitivity (concept, 0.9) · flavonoids (concept, 0.9) · type 2 diabetes (concept, 0.95) · epicatechin (concept, 0.8) · catechin (concept, 0.8)
Classification
reference · language en · status final
Provenance
claude-opus-4-6 via @stacklist/mcp-server@2.0.0, confidence 0.85, 14 Jul 2026