Art, like loss, can shock us into our authentic self | Aeon EssaysAeon

This website essay explores the concept of authenticity and how it relates to our true selves. It argues that while societal pressures often encourage us to present a façade, a devastating loss or a powerful work of art can shatter this façade, exposing our deepest, rawest self. The essay uses research from neuroscience, psychology, and philosophy to support this claim. It further explores the concept of "interoception," our ability to sense our bodily signals, and how it relates to emotional awareness and authenticity. It concludes by suggesting that engaging with art can be a powerful tool for connecting with our true selves.