Three Ingredients for Building Unbreakable Resilience

Discover the three essential ingredients for building unbreakable resilience — consistency, continuous learning, and mental toughness — as shared by Gary Roberts, a 20-year Fort Lauderdale firefighter. In this powerful episode of Stay on Course: Ingredients for Success, host Julie Riga interviews Gary on how he transformed devastating personal loss (his daughter's opioid overdose) into a life mission. Gary founded Neurovus, an AI-powered mental health platform that uses biometrics and voice AI to detect crisis signals weeks before breakdown. A must-listen for first responders, mental health advocates, and anyone seeking proven strategies to build lasting resilience under extreme pressure.