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The Dose, by LSC 100®

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LSC100 Review

Lillian Poletto shares her 6am morning workout routine featuring a caffeine boost, wall ball exercises, and a 5-mile incline walk. The video captures her energized fitness regimen with quick warm-up techniques to start the day.

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Summary

Lillian Poletto shares her 6am morning workout routine featuring a caffeine boost, wall ball exercises, and a 5-mile incline walk. The video captures her energized fitness regimen with quick warm-up techniques to start the day.

Tags

fitness · workout · morning-routine · caffeine · exercise · 6am-lift · wall-ball

Key entities

Lillian Poletto (person, 0.95) · wall ball (concept, 0.85) · incline walk (concept, 0.85) · caffeine boost (concept, 0.9)

Classification

video · language en · status final

Provenance

claude-haiku-4-5 via @stacklist/be@0.1.0, confidence 0.85, 5 Oct 2026