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Shane Hennen on X: "5 shooting drills to do when your too sore to workout ๐ฏ๐ - Waist Wrap Forms -
This website post is a tweet from Shane Hennen (@Hennen_Workouts) about five shooting drills for basketball players who are too sore to do a full workout. The drills include waist wrap forms, chair shots, high arch forms, no jump 5 in a row, and freestyle pickups. The post encourages readers to try this off-day shooting routine and includes a link to Hennen's online training program.
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Summary
This website post is a tweet from Shane Hennen (@Hennen_Workouts) about five shooting drills for basketball players who are too sore to do a full workout. The drills include waist wrap forms, chair shots, high arch forms, no jump 5 in a row, and freestyle pickups. The post encourages readers to try this off-day shooting routine and includes a link to Hennen's online training program.
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Form shooting
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