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The website, Darebee, offers a "Ninja" workout that focuses on lower body strength and agility. It is a free, ad-free fitness resource supported by user donations. The website also includes an introduction, workout manual, warm-up and stretching guide, exercise alternatives, certificates and badges, a video exercise library, and more.
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Summary
The website, Darebee, offers a "Ninja" workout that focuses on lower body strength and agility. It is a free, ad-free fitness resource supported by user donations. The website also includes an introduction, workout manual, warm-up and stretching guide, exercise alternatives, certificates and badges, a video exercise library, and more.
Classification
status final