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15 Minute Core Workout by Samuel Paris
Get fit with this intense 15-minute core workout by Samuel Paris! The circuit consists of 30 Plank Reach, 10 Dynamic Plank, 20 Shoulder Tap Plank, 30 Mountain Climber, 30 Elbow Up Plank, and 20 Plank Crunches. Complete the circuit and rest for 30 seconds before repeating. Try this at-home workout and say goodbye to unwanted fat! #coreworkouts #fitness #abs #homeworkout
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