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236K likes, 533 comments - thegoodbite on January 23, 2023: "BBQ Cajun Chicken Tenders 😍 SAVE this one for later and TAG a friend 🙏 Crispy chicken tossed in a BBQ glaze - a healthy alternative to fried chicken & very quick to make 🤌 500g of chicken tenders. Cajun seasoning. Cayenne pepper. Smoked paprika. 1/4 tsp of salt. Black pepper, to taste. 2 eggs. 150g of cornflakes. 2 tbsp BBQ sauce. 2 tbsp of Honey. 1/2 tbsp of soy sauce. A squeeze of lemon. 1 plump clove of garlic - finely chopped. Full recipe is on our website. Link in bio. #TheGoodBite #BBQ #Cajun #Chicken #Fakeaway #Crispy #HighProtein #Diet #Meal #WeightLoss".