The One Minute Reset: Three Moments to Return to Inner Peace with Jenny Garufi

Join Julie Riga as she sits down with Jenny Garufi, best-selling author, energy healer, and mindfulness teacher, to explore how one intentional minute can shift your mindset and restore inner peace. This engaging conversation offers practical insights and techniques for incorporating mindfulness into your daily life.

Jenny offers tools based on over 20 years of work helping you tap into inner peace and your intuition in minutes. Short Meditations, Akashic guidance and more.

Jenny Mannion is an intuitive healer and mindfulness teacher who helps individuals find peace, self-love, and clarity from within. As an international bestselling author, she shares her insights and guidance to empower others on their healing journeys.

I'm Jenny Garufi, and I post a new alignment video here every single day, each one under two minutes. Peace is not out of reach for you; it's one small tool away.

Explore Jenny Garufi's professional profile on LinkedIn. Connect with her to expand your network and discover opportunities in her field.