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Workshops, Classes & Events

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We offer interactive somatic workshops, body awareness classes, and events designed to help bring people closer together, slow down, tune in, and build real-life tools for self-regulation and growth. Each session blends body-based practices, movement, and guided reflection in a supportive, low-pressure space.
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mbodiedcoaching.com
M-Bodied: Mindful Movement as Mothering Medicine

Explore Somatic Movement & Yoga Practices for Deep Nourishment, offering polyvagal-informed, relationally based therapeutic support. Join movement groups and somatic therapy sessions in Atlanta with Caroline Gebhardt, a Somatic Movement Educator and Therapist.

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mbodiedcoaching.com
M-Bodied Parenting for Dads

Nick Gebhardt is an embodiment coach who supports fathers by offering somatic movement practices that provide presence, play, boundaries and connection for dads themselves as well as their kids. With 4+ years of nervous system-informed somatic movement training in Chi for Two, Nick has a science-based and relational understanding of how the nervous system state Play/Dance supports parents.

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mbodiedcoaching.com
Intuitive Eating & Movement Group in Atlanta

Join a 10-week in-person group focused on Intuitive Eating and Movement in Atlanta, GA. Led by Caroline Gebhardt, this program welcomes all bodies and combines the principles of Intuitive Eating with yoga and relational somatic practices for embodied nourishment.

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mbodiedcoaching.com
The Therapeutic Dance of Intuitive Eating Workshop

This webpage details a workshop focused on the therapeutic aspects of intuitive eating through relational somatic practices. Led by certified counselors, the event aims to enhance understanding of nervous system functioning and promote autonomy in participants.

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mbodiedcoaching.com
Mindful Movement as Mothering Medicine®

Explore the 4 Emanations of Embodiment through the Chi for Two healing method. This practice focuses on intuitive movement to enhance fluidity, energy flow, personal boundaries, and a richer movement vocabulary.

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mbodiedcoaching.com
M-Bodied: Mindful Movement as Mothering Medicine

This webpage presents a 6-week virtual embodiment coaching series led by Caroline Gebhardt, focusing on trauma-informed practices and somatic movement. It aims to help mothers reconnect with their body wisdom and enhance their well-being through mindful movement techniques.

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mbodiedcoaching.com
The Labor Day PlayShop: Somatic Practices for the Commercial Arts

This one-day, in-person experience invites participants to discuss the latest brain science as it relates to maximizing creativity and navigating current business models. Participants get to explore a more progressive paradigm where healthier and more sustainable commerce is the norm.

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mbodiedcoaching.com
Myth & Movement as Medicine: A Healing Workshop

Join Caroline Gebhardt, LPC, RSME/T, a somatic movement therapist and educator, to explore how myth and movement can be healing by embodying developmental patterning, mindful relational dances and nervous system science. Participants will engage in relational practices from the trauma healing method Chi for Two®, alongside studying 'Vasalisa the Wise' to explore nervous system regulation.

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mbodiedcoaching.com
Story as Medicine: Reclaim Your Intuition in 9 Steps

Join Caroline Gebhardt, LPC, RYT, Chi for Two® embodiment coach, as she guides participants on the mythic Vasilisa The Wise journey while exploring Chi for Two developmental and relational individuation practices. This program focuses on a multi-generational trauma healing method that is polyvagal-informed, trauma-sensitive, and attachment-based.

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mbodiedcoaching.com
M-Bodied® Parenting: A Trauma-informed Somatic Coaching Group

When parents get triggered by their child's behavior, this 'reparenting' group offers developmentally significant relational patterns of connection & separation with Caroline as the elder for support. Over time, parents build their own capacity to be a steady, embodied presence for their children's inevitable pushes & pulls.

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mbodiedcoaching.com
Circles Dance: An M-Bodied™️ Experience

Interested in exploring your own rhythms through movement and art--either solo or with your family? No experience necessary. In person at Harbor of Dreams Art. Register now, space is limited! Circles Dance: An M-Bodied™️ Experience Based on the Chi for Two® Circles of Support, we offer art, rhythms & movement.

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mbodiedcoaching.com
Polyvagal Bites: 3-Course Series Celebrating Movement

Dee Wagner, LPC, BC-DMT, and Caroline Gebhardt, LPC, RYT, present Polyvagal Bites, a three-course series exploring how therapy can celebrate oppositional behavior to support individuation. This series delves into the connection between oppositional movement and multi-generational trauma healing, puberty, and polyvagal theory.

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mbodiedcoaching.com
M-Bodied: Mindful Movement as Mothering Medicine™

M-Bodied: Mindful Movement as Mothering Medicine™ with Caroline Gebhardt, LPC, RYT, offers attachment-based embodiment coaching. This program addresses issues such as eating disorders, emotional eating, and trauma healing through mindful movement practices.

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mbodiedcoaching.com
M-Bodied: Mindful Movement as Mothering Medicine™

M-Bodied: Mindful Movement as Mothering Medicine™ attachment-based embodiment practices, polyvagal-informed, trauma-informed. Learn to better attune to Belly-brain wisdom and Belly-hunger while rediscovering eating and moving as an instinctual and relational practice.

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mbodiedcoaching.com
Circles Dance - February — M-Bodied® Coaching

Explore your rhythms through movement and art in our Circles Dance event. No experience is necessary, and the event is held in person and outside, with limited space available for registration.

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mbodiedcoaching.com
M-Bodied: Mindful Movement as Mothering Medicine™

M-Bodied: Mindful Movement as Mothering Medicine™ is a 6-week series designed for individuals seeking to reconnect with their body-mind-spirit and foster healthy connections with others. Participants will explore ways to change compulsive habits and learn somatic coping skills for grounding and creative connection.

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chifortwo.com
Ethics of Integrating Somatic Therapy into Intuitive Eating

This page discusses the ethical considerations of combining somatic therapy with intuitive eating to promote relational nourishment. It highlights a 5-hour ethics continuing education workshop led by experienced professionals in the field.