{"version":"1.0","type":"stack","id":"336cede4-2c25-43b8-8ab6-f5346ca1577b","url":"https://stacklist.com/stack/nISP0dxMkM0WV02l0VqP","title":"Oils for Sleep & Relaxation","description":"Helps promote quality rest and reduce nighttime restlessness.\n\nUse idea: Add 2–3 drops to a diffuser 30 minutes before bed or apply diluted on soles of feet.","privacy":"public","created_at":"2025-10-29T09:28:32.071Z","updated_at":"2025-10-29T09:28:32.071Z","author":{"username":"jackiestrickland","name":"Jackie Strickland","url":"https://stacklist.com/jackiestrickland","type":"person"},"category":null,"items":[{"id":"dd1dc9a8-4f7b-4b33-99bd-9119c2f99b33","position":1,"title":"Cedarwood Essential Oil","url":"https://link.doterra.com/uzLkLU","note":"The warm, woody aroma of Cedarwood essential oil promotes a relaxing environment when used topically or aromatically.\n\nCedarwood trees are native to cold climates, thriving in high altitudes and growing up to 100 feet high. Reminiscent of the size and strength of the cedarwood tree, Cedarwood oil has a grounding scent. It’s frequently used in massage therapy and has clarifying properties when applied topically.\n","image":{"url":"https://ucarecdn.com/5bc0b8bc-e464-4055-9d72-2867b8e5c834/-/preview/","alt":"Cedarwood Essential Oil","width":1200,"height":630},"direct_link":"https://stacklist.com/card/dd1dc9a8-4f7b-4b33-99bd-9119c2f99b33","created_at":"2025-10-29T09:09:44.557Z","updated_at":null},{"id":"4ed59bdc-4c68-4942-9fe4-674c8e02173d","position":2,"title":"Frankincense Essential Oil","url":"https://link.doterra.com/Q8_RdM","note":"Boswellia trees have been celebrated for centuries. The Babylonians and Assyrians would burn the tree resin in religious ceremonies and for contemplative meditation. The ancient Egyptians used it in perfumes and salves for soothing skin. Oil from the resin has long been used in Ayurvedic and traditional Chinese health practices.\n","image":{"url":"https://ucarecdn.com/c645beb5-8808-48ff-8afb-d1b94b594c55/-/preview/","alt":"Frankincense Essential Oil","width":1200,"height":630},"direct_link":"https://stacklist.com/card/4ed59bdc-4c68-4942-9fe4-674c8e02173d","created_at":"2025-10-29T09:09:03.587Z","updated_at":null},{"id":"8a875c61-4ebe-45dd-afce-727cf26a4144","position":3,"title":"doTERRA Serenity Oil","url":"https://link.doterra.com/II1kSW","note":"The soothing and grounding aroma of doTERRA Serenity Restful Blend is a magical mix of CPTG® Lavender oil, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, and Sandalwood essential oils with hints of Tonka Bean and Vanilla Absolute. The blend creates a calming, tranquil atmosphere. Apply one to two drops to the hands and inhale throughout the day to help reduce life’s daily stressors, or diffuse at night as part of a positive sleep practice. Diffuse doTERRA Serenity Restful Blend in conjunction with the use of doTERRA Serenity® Stick + Valerian and dōTERRA Serenity® Restful Complex Softgels to help you find sweet dreams and a good night’s sleep.\n","image":{"url":"https://ucarecdn.com/63ef6da3-9e6f-4a6b-aa2e-885f77b177c1/-/preview/","alt":"doTERRA Serenity Oil","width":1200,"height":630},"direct_link":"https://stacklist.com/card/8a875c61-4ebe-45dd-afce-727cf26a4144","created_at":"2025-10-29T09:08:39.760Z","updated_at":null},{"id":"aafcce20-fc12-4b50-a65c-d796883c95ea","position":4,"title":"Lavender Essential Oil","url":"https://link.doterra.com/XU41MO","note":"Lavender is widely considered a must-have essential oil because of its versatility. It’s been used and cherished for centuries because of its unmistakable aroma and myriad of benefits. Ancient Egyptians and Romans used lavender for bathing and cooking and in perfumes.\n","image":{"url":"https://ucarecdn.com/68cce35c-eaae-49f8-81df-80701f54878b/-/preview/","alt":"Lavender Essential Oil","width":1200,"height":630},"direct_link":"https://stacklist.com/card/aafcce20-fc12-4b50-a65c-d796883c95ea","created_at":"2025-10-29T09:07:11.304Z","updated_at":null}],"stats":{"likes_count":0,"items_count":4},"_links":{"self":"/api/public/stack/nISP0dxMkM0WV02l0VqP.json","html":"https://stacklist.com/stack/nISP0dxMkM0WV02l0VqP","rss":"/api/feeds/stack/nISP0dxMkM0WV02l0VqP/rss","json_feed":"/api/feeds/stack/nISP0dxMkM0WV02l0VqP/json"}}