{"version":"1.0","type":"stack","id":"999bfd30-52c1-41c0-8645-9959093ef79a","url":"https://stacklist.com/stack/lgKsfZsNxU929I95Izox","title":"Health","description":"Health isn’t just gym memberships and green smoothies — it’s taking care of your mind, body, and day-to-day energy so you actually feel good living your life. It’s learning what your body needs, respecting your limits, staying active in ways that feel fun (not punishing), and choosing habits that support you long-term.\n","privacy":"public","created_at":"2025-11-11T06:53:51.413Z","updated_at":"2025-11-11T06:53:51.413Z","author":{"username":"rachel-k-belkin","name":"Rachel K. 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It highlights the importance of sharing personal experiences as a cancer survivor to inspire and connect with others.","image":{"url":"https://ucarecdn.com/8a2be795-7149-4d1b-a491-91806c98984f/","alt":"Public Speaking at a Conference: Telling Your Story","width":1200,"height":630},"direct_link":"https://stacklist.com/card/7891a49a-b9da-4b81-b1e9-911cbbf7ce9f","created_at":"2025-11-11T06:55:34.845Z","updated_at":null},{"id":"8283ddb0-9d15-43c0-86ef-28d362d75be8","position":18,"title":"COVID-19 Testing Solutions For Businesses In LA","url":"https://rachelkbelkin.com/covid-19-testing-solutions-for-businesses-in-la/","note":"This page discusses various COVID-19 testing solutions available for businesses in Los Angeles. It aims to provide valuable insights and options for companies looking to implement testing protocols to ensure the safety of their employees and customers.\n","image":{"url":"https://ucarecdn.com/a8cc6a8a-2ad8-487a-a5a4-2cb99f193195/-/crop/3600x3602/0,449/-/preview/","alt":"COVID-19 Testing Solutions For Businesses In LA","width":1200,"height":630},"direct_link":"https://stacklist.com/card/8283ddb0-9d15-43c0-86ef-28d362d75be8","created_at":"2025-11-11T06:55:38.351Z","updated_at":null},{"id":"ef32ea8d-aeb6-4545-bef2-1695781fa212","position":19,"title":"Improving Your Willpower 101","url":"https://rachelkbelkin.com/improving-your-willpower-101/","note":"This page explores various strategies to enhance willpower, addressing common challenges and offering practical tips. 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Therefore, solving the problem of how to drink more water when you need to stay hydrated.","image":{"url":"https://ucarecdn.com/e55ddc5d-4737-4895-a64a-1ea0ae078b87/","alt":"Fruit Infused Water Recipes - Make Fruit Flavored Water","width":1200,"height":630},"direct_link":"https://stacklist.com/card/3809f360-10a7-4d1e-90d6-2c9deb2d5e97","created_at":"2025-11-11T06:56:00.518Z","updated_at":null},{"id":"fbd67222-5436-4571-938b-d6e3da5c4113","position":21,"title":"Healthy Pesto with Protein Recipe","url":"https://rachelkbelkin.com/how-to-make-pesto/","note":"Did you know that pesto sauce is healthy for you? I came up with an easy pesto recipe that has added almonds for protein. It can be stored in your fridge for a few days.","image":{"url":"https://ucarecdn.com/528939ce-002a-4027-babc-14fdcb885f34/","alt":"Healthy Pesto with Protein Recipe","width":1200,"height":630},"direct_link":"https://stacklist.com/card/fbd67222-5436-4571-938b-d6e3da5c4113","created_at":"2025-11-11T06:56:04.121Z","updated_at":null},{"id":"a966e0a7-9ff3-4697-a5e8-96902606cd97","position":22,"title":"4 Simple Things That Will Change Your Life For The Better","url":"https://rachelkbelkin.com/4-simple-things-that-will-change-your-life-for-the-better/","note":"This is a collaborative post by Ellie Jo about simple things that will make your life better. The article provides practical tips and insights aimed at enhancing personal well-being and happiness.","image":{"url":"https://ucarecdn.com/efcf2531-659a-44ca-843a-9f2d490e6c4b/","alt":"4 Simple Things That Will Change Your Life For The Better","width":1200,"height":630},"direct_link":"https://stacklist.com/card/a966e0a7-9ff3-4697-a5e8-96902606cd97","created_at":"2025-11-11T06:56:07.970Z","updated_at":null},{"id":"7e2f3d42-94a3-4e59-a83e-a4063f8f231d","position":23,"title":"9 Years After My Breast Cancer Diagnosis","url":"https://rachelkbelkin.com/9-years-breast-cancer-survivor-cancerversary/","note":"Today marks my 9 year cancer anniversary. Reflecting on my journey since my breast cancer diagnosis, I share my experiences and the milestones I've reached along the way.","image":{"url":"https://ucarecdn.com/f5f62166-673c-43ec-bfb0-a49dd76f2c1e/","alt":"9 Years After My Breast Cancer Diagnosis","width":1200,"height":630},"direct_link":"https://stacklist.com/card/7e2f3d42-94a3-4e59-a83e-a4063f8f231d","created_at":"2025-11-11T06:56:11.328Z","updated_at":null},{"id":"818d2f6a-e94d-488b-95ff-d8076e1c5a9c","position":24,"title":"Pfizer's Support for Cancer Patients and Caregivers","url":"https://rachelkbelkin.com/pfizer-support-cancer-survivors-caregivers/","note":"This webpage discusses Pfizer's initiative, This is Living with Cancer™, aimed at providing support for cancer patients and their caregivers. It encourages individuals to share their stories through the #InspirationLives campaign on social media.","image":{"url":"https://ucarecdn.com/2f48d623-691e-4e81-a9bc-ce14bc16e26f/","alt":"Pfizer's Support for Cancer Patients and Caregivers","width":1200,"height":630},"direct_link":"https://stacklist.com/card/818d2f6a-e94d-488b-95ff-d8076e1c5a9c","created_at":"2025-11-11T06:56:18.231Z","updated_at":null},{"id":"99047347-13f5-4016-b372-39f28cb496ee","position":25,"title":"Recipe for Healthy Green Juice That Tastes Good Too","url":"https://rachelkbelkin.com/recipe-green-juice-that-tastes-good-too/","note":"I decided to try juicing again and make a healthy green juice that actually tastes good too. Today, I was actually able to drink my whole glass of green juice.","image":{"url":"https://ucarecdn.com/d6ecd251-9f90-450e-b584-d6accc1f328a/","alt":"Recipe for Healthy Green Juice That Tastes Good Too","width":1200,"height":630},"direct_link":"https://stacklist.com/card/99047347-13f5-4016-b372-39f28cb496ee","created_at":"2025-11-11T06:57:30.224Z","updated_at":null},{"id":"f64c4a77-c486-46b1-8962-5c81e9fc3706","position":26,"title":"Easy Tasty Kale Recipe with Many Options","url":"https://rachelkbelkin.com/easy-kale-salad-recipes/","note":"Here's a basic, easy kale recipe that has many options for adding different ingredients during the week. Make one big bowl of kale at the beginning of the week for a healthy and versatile meal.","image":{"url":"https://ucarecdn.com/96e0a116-585b-46fa-b26c-f3cc1c9638ad/","alt":"Easy Tasty Kale Recipe with Many Options","width":1200,"height":630},"direct_link":"https://stacklist.com/card/f64c4a77-c486-46b1-8962-5c81e9fc3706","created_at":"2025-11-11T06:57:33.250Z","updated_at":null},{"id":"ea7381ed-88b5-4c6e-ae93-5de3416537c0","position":27,"title":"Room Donations for Pediatric Cancer Patients","url":"https://rachelkbelkin.com/extended-stay-america-american-cancer-society-hotel-room-donations/","note":"Extended Stay America and American Cancer Society are donating hotel room nights and teddy bears to pediatric cancer patients in need. This initiative aims to provide comfort and support to families facing the challenges of cancer treatment.","image":{"url":"https://ucarecdn.com/1ff31b85-d77a-4c85-93fc-e94ac0161d78/","alt":"Room Donations for Pediatric Cancer Patients","width":1200,"height":630},"direct_link":"https://stacklist.com/card/ea7381ed-88b5-4c6e-ae93-5de3416537c0","created_at":"2025-11-11T06:57:37.428Z","updated_at":null},{"id":"b9f8e0f8-12d1-41a5-9567-ddd06fc939a6","position":28,"title":"Easy, No Mess Breakfast Tacos Recipe - Healthy Variety","url":"https://rachelkbelkin.com/easy-mess-breakfast-tacos-recipe-healthy-variety/","note":"For my Easy, No Mess Breakfast Tacos Recipe I used a tortilla with eggs, cheese, and spinach. Breakfast tacos are super popular here in Austin.","image":{"url":"https://ucarecdn.com/526bc4b0-efa2-480c-9340-feefef41a208/","alt":"Easy, No Mess Breakfast Tacos Recipe - Healthy Variety","width":1200,"height":630},"direct_link":"https://stacklist.com/card/b9f8e0f8-12d1-41a5-9567-ddd06fc939a6","created_at":"2025-11-11T06:57:40.101Z","updated_at":null},{"id":"b2b698cb-4c2a-475d-bdfa-58f612b009e0","position":29,"title":"Find a More Satisfying Career","url":"https://rachelkbelkin.com/more-satisfying-job/","note":"What to do if you aren't happy with your job. Here are some satisfying jobs that are often rewarding and have very high satisfaction rates.","image":{"url":"https://ucarecdn.com/af31470c-774b-4396-b0f2-16f0b97cace3/","alt":"Find a More Satisfying Career","width":1200,"height":630},"direct_link":"https://stacklist.com/card/b2b698cb-4c2a-475d-bdfa-58f612b009e0","created_at":"2025-11-11T06:57:44.319Z","updated_at":null},{"id":"d0fb6d23-2794-4ef6-ab86-9208c6b41669","position":30,"title":"Reasons to Ignore the Doubters and Follow Your Dreams","url":"https://rachelkbelkin.com/ignore-doubters-follow-your-dreams/","note":"Everyone daydreams at times. Often these dreams are about an adventure you would like to undertake, and you possibly imagine yourself in some exotic places.","image":{"url":"https://ucarecdn.com/e9b02203-eeec-4133-8208-fe71d6b8d768/","alt":"Reasons to Ignore the Doubters and Follow Your Dreams","width":1200,"height":630},"direct_link":"https://stacklist.com/card/d0fb6d23-2794-4ef6-ab86-9208c6b41669","created_at":"2025-11-11T06:57:47.571Z","updated_at":null},{"id":"f13a005c-cfd6-40c4-b10d-6beac991c47c","position":31,"title":"Austin Breast Cancer Survivor Celebrates 7 Years","url":"https://rachelkbelkin.com/austin-breast-cancer-survivor-cancerversary-seven-years/","note":"Austin, Texas breast cancer survivor celebrating my 7 year Breast Cancer Survivor Cancerversary! It was stage one, aggressive triple negative breast cancer.","image":{"url":"https://ucarecdn.com/3fc74deb-5a5b-4a45-b7b7-4e3a6ca31862/","alt":"Austin Breast Cancer Survivor Celebrates 7 Years","width":1200,"height":630},"direct_link":"https://stacklist.com/card/f13a005c-cfd6-40c4-b10d-6beac991c47c","created_at":"2025-11-11T07:03:20.357Z","updated_at":null},{"id":"de1366f0-4bd7-42f4-969c-138c733c1208","position":32,"title":"Classic Egg Salad Sandwich Recipe - Easy and Healthy","url":"https://rachelkbelkin.com/egg-salad-sandwich-recipe-easy-healthy/","note":"Instead of grabbing fast food for lunch, here's a healthy alternative. This is my healthy, easy classic Egg Salad Sandwich Recipe.","image":{"url":"https://ucarecdn.com/f74dd6e0-07ba-4387-9fe2-4b517775e010/","alt":"Classic Egg Salad Sandwich Recipe - Easy and Healthy","width":1200,"height":630},"direct_link":"https://stacklist.com/card/de1366f0-4bd7-42f4-969c-138c733c1208","created_at":"2025-11-11T07:03:22.961Z","updated_at":null},{"id":"8e46803f-9ffd-427d-a428-6260f2bc9cec","position":33,"title":"BRCA+ Fallopian Tube Removal for Ovarian Cancer Risk Reduction","url":"https://rachelkbelkin.com/brca-fallopian-tube-removal-prophylactic-salpingectomy-ovarian-cancer-risk-reduction/","note":"As a breast cancer survivor and BRCA1 positive, I had a salpingectomy (fallopian tube removal) to reduce ovarian cancer risk. 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Shortly after I finished chemo, my feet started hurting.","image":{"url":"https://ucarecdn.com/0f8f3f29-698a-4da7-bb9a-51099b90a06e/","alt":"It feels like the bottoms of my feet have been hit with a hammer","width":1200,"height":630},"direct_link":"https://stacklist.com/card/568c9e60-fb53-434b-a5ad-213755482142","created_at":"2025-11-11T07:03:33.143Z","updated_at":null},{"id":"98c0bbd7-ba95-4ad0-9a24-bd6d5e0436c5","position":36,"title":"My 5 Year Cancerversary - 5 Year Breast Cancer Survivor","url":"https://rachelkbelkin.com/5-year-breast-cancer-survivor-cancerversary/","note":"Today is my 5-year cancerversary, the anniversary of the day I became a breast cancer survivor, thriver, warrior. In 2009 I was diagnosed with breast cancer.","image":{"url":"https://ucarecdn.com/d17fe0fb-6d63-473c-868f-4864e9120dc4/","alt":"My 5 Year Cancerversary - 5 Year Breast Cancer Survivor","width":1200,"height":630},"direct_link":"https://stacklist.com/card/98c0bbd7-ba95-4ad0-9a24-bd6d5e0436c5","created_at":"2025-11-11T07:03:36.586Z","updated_at":null},{"id":"60aaae0e-03bf-4bb5-b9a9-6489c60f3f52","position":37,"title":"Healthier Home for my Family","url":"https://rachelkbelkin.com/healthier-home-for-my-family/","note":"After being diagnosed with cancer at the age of 31, I'm doing what I can to make a healthier home for me and my family. Who knows how I really got cancer.","image":{"url":"https://ucarecdn.com/89ba9bf3-c49f-4ac3-bea0-6500d0f2fcbe/","alt":"Healthier Home for my Family","width":1200,"height":630},"direct_link":"https://stacklist.com/card/60aaae0e-03bf-4bb5-b9a9-6489c60f3f52","created_at":"2025-11-11T07:03:55.157Z","updated_at":null}],"stats":{"likes_count":0,"items_count":37},"_links":{"self":"/api/public/stack/lgKsfZsNxU929I95Izox.json","html":"https://stacklist.com/stack/lgKsfZsNxU929I95Izox","rss":"/api/feeds/stack/lgKsfZsNxU929I95Izox/rss","json_feed":"/api/feeds/stack/lgKsfZsNxU929I95Izox/json"}}