{"version":"1.0","type":"stack","id":"d25079f2-8373-4517-a87d-06b9ae076b71","url":"https://stacklist.com/stack/gB2lgvdL7VtNLnhIGexg","title":"Oils for Muscles, Recovery & Tension Relief","description":"For exercise recovery, inflammation reduction, and soreness.\n\nUse idea: Combine Deep Blue® + Fractionated Coconut Oil for massage or post-workout recovery blend.","privacy":"public","created_at":"2025-10-29T10:08:57.567Z","updated_at":"2025-10-29T10:17:14.738Z","author":{"username":"jackiestrickland","name":"Jackie Strickland","url":"https://stacklist.com/jackiestrickland","type":"person"},"category":null,"items":[{"id":"edbfd66b-a5ef-47f6-939b-da1eb6f743dd","position":1,"title":"Deep Blue Oil","url":"https://link.doterra.com/rSfq4T","note":"CPTG® Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue (German) Chamomile, and Osmanthus essential oils come together in doTERRA Deep Blue Soothing Blend to soothe and cool. After long hours at the computer, rub Deep Blue on your fingers, wrists, shoulders, and neck. Just a few drops—diluted in a carrier oil—can contribute to a cooling and comforting massage.\n\nDeep Blue can be used in a variety of situations! Apply it to your feet and knees before and after exercise, massage it into your back for a comforting sensation after planting a garden or moving boxes, or use it on your feet before and after big events like weddings for a cooling, soothing effect.\n","image":{"url":"https://ucarecdn.com/d44d4e91-ad8b-4b92-b4e4-cf4859e61b82/-/preview/","alt":"Deep Blue Oil","width":1200,"height":630},"direct_link":"https://stacklist.com/card/edbfd66b-a5ef-47f6-939b-da1eb6f743dd","created_at":"2025-10-29T10:09:22.953Z","updated_at":null},{"id":"73be6fed-a278-4f2d-9692-832181b2f565","position":2,"title":"Peppermint Essential Oil","url":"https://link.doterra.com/IjX2Rt","note":"Peppermint Essential Oil is derived from the peppermint plant—a hybrid of water mint and spearmint— that is a popular powerhouse of nature. It was first described by Carl Linnaeus in 1753. Peppermint’s versatility comes from its remarkable combination of flavor, aroma, and wellness benefits. CPTG Certified Pure Tested Grade® Peppermint essential oil has a high menthol content and a distinct, invigorating aroma that creates a positive and energizing atmosphere that’s perfect for mental and physical activity.\n\n","image":{"url":"https://ucarecdn.com/8f2a70ca-b5a7-490c-a8b4-0e6fdd7850ce/-/preview/","alt":"Peppermint Essential Oil","width":1200,"height":630},"direct_link":"https://stacklist.com/card/73be6fed-a278-4f2d-9692-832181b2f565","created_at":"2025-10-29T09:30:41.274Z","updated_at":null},{"id":"4ed59bdc-4c68-4942-9fe4-674c8e02173d","position":3,"title":"Frankincense Essential Oil","url":"https://link.doterra.com/Q8_RdM","note":"Boswellia trees have been celebrated for centuries. The Babylonians and Assyrians would burn the tree resin in religious ceremonies and for contemplative meditation. The ancient Egyptians used it in perfumes and salves for soothing skin. Oil from the resin has long been used in Ayurvedic and traditional Chinese health practices.\n","image":{"url":"https://ucarecdn.com/c645beb5-8808-48ff-8afb-d1b94b594c55/-/preview/","alt":"Frankincense Essential Oil","width":1200,"height":630},"direct_link":"https://stacklist.com/card/4ed59bdc-4c68-4942-9fe4-674c8e02173d","created_at":"2025-10-29T09:09:03.587Z","updated_at":null}],"stats":{"likes_count":0,"items_count":3},"_links":{"self":"/api/public/stack/gB2lgvdL7VtNLnhIGexg.json","html":"https://stacklist.com/stack/gB2lgvdL7VtNLnhIGexg","rss":"/api/feeds/stack/gB2lgvdL7VtNLnhIGexg/rss","json_feed":"/api/feeds/stack/gB2lgvdL7VtNLnhIGexg/json"}}