{"version":"1.0","type":"stack","id":"22a82b81-8574-42ff-9951-d2149a49b8c1","url":"https://stacklist.com/stack/e8G2q6CIOuQUHxGggM11","title":"Lunch + Dinner 🧂🫙","description":null,"privacy":"public","created_at":"2025-02-11T19:28:05.217Z","updated_at":"2026-01-03T22:32:57.916Z","author":{"username":"em-127","name":"Em","url":"https://stacklist.com/em-127","type":"person"},"category":null,"items":[{"id":"5e8fc554-b89b-4946-9e8c-754de9af2220","position":1,"title":"Winter tray bake","url":"https://search.app/UJrAubypvAaKUrSEA","note":"1 bunch asparagus\n1 bunch radishes\n4 medium carrots\n4 pre-cooked sausage links, or chicken sausage\n4 leeks\n6 small potatoes, 5-6\n1 shallot\n1 olive oil, salt, pepper","image":{"url":"https://ucarecdn.com/03114301-8e6e-4f5d-9bea-480d1cc079c8/-/preview/1000x1000","alt":"Winter tray bake","width":1200,"height":630},"direct_link":"https://stacklist.com/card/5e8fc554-b89b-4946-9e8c-754de9af2220","created_at":"2025-02-11T19:27:10.434Z","updated_at":null},{"id":"ab07a648-b317-4cf9-b70c-e81125bb3c19","position":2,"title":"Garlic Butter Steak and Potatoes 🥩🥔","url":"https://www.instagram.com/reel/C2xK8xdojqQ/?igsh=cjlod2Rsa256Y2ph","note":"Indulge in a flavorful and easy recipe for garlic butter steak and potatoes. With a simple marinade and cooking method, this high-protein meal is perfect for a quick dinner or meal prep. Try it out and enjoy! ❤️","image":{"url":"https://ucarecdn.com/266d92eb-ea4f-4b56-a7ec-005e3f4cdc9b/","alt":"Garlic Butter Steak and Potatoes 🥩🥔","width":1200,"height":630},"direct_link":"https://stacklist.com/card/ab07a648-b317-4cf9-b70c-e81125bb3c19","created_at":"2025-02-11T19:19:18.602Z","updated_at":null},{"id":"5607be94-1ee5-4018-ad27-6d0d1b0ccce5","position":3,"title":"Green Goddess Salad","url":"https://www.instagram.com/reel/C5lKwbFPnfM/?igsh=MTZsdWNuN2h4NDVkMQ==","note":"Discover the perfect blend of fresh, crunchy, and creamy in this delicious Green Goddess Salad recipe! 💚 This vegan and plant-based salad is a twist on the viral trend that you won't want to miss. 🍃","image":{"url":"https://ucarecdn.com/3007bc20-64cd-4cb1-9bcc-e0cc44ffc122/","alt":"Green Goddess Salad","width":1200,"height":630},"direct_link":"https://stacklist.com/card/5607be94-1ee5-4018-ad27-6d0d1b0ccce5","created_at":"2025-02-11T19:18:11.863Z","updated_at":null},{"id":"15950b85-06ea-46bf-b5a3-ebff7f61a305","position":4,"title":"Healthy Quinoa Bowls for Meal Prep and Nutrition","url":"https://www.instagram.com/p/DR1viG-khrR/?img_index=3&igsh=cmk0d282Ynd1bzQ4","note":"Discover 7 delicious quinoa bowl recipes that make healthy eating enjoyable and satisfying. Packed with protein, fiber, and nutrients, these bowls are perfect for meal prep and can be customized to support your dietary goals.","image":{"url":"https://ucarecdn.com/31f0c047-aba9-42d5-bc7f-b1c054ba2d91/-/preview/1000x1000","alt":"Healthy Quinoa Bowls for Meal Prep and Nutrition","width":1200,"height":630},"direct_link":"https://stacklist.com/card/15950b85-06ea-46bf-b5a3-ebff7f61a305","created_at":"2025-12-31T18:28:08.533Z","updated_at":null},{"id":"99ae8599-7397-4cfe-b906-bb43677655c9","position":5,"title":"Real Food Ritual | Healthy Recipes on Instagram","url":"https://www.instagram.com/p/DS7f4_3kv_z/?img_index=1&igsh=MTk4anY5ajllZnJhcQ==","note":"Discover quick and delicious beef recipes that can be made at home in just 20 minutes. This page features six easy-to-follow recipes that are perfect for busy weeknights, ensuring you can enjoy restaurant-quality meals without the hassle.","image":{"url":"https://ucarecdn.com/73db3c90-9a76-4ef7-bf45-11f79896889a/-/preview/1000x1000","alt":"Real Food Ritual | Healthy Recipes on Instagram","width":1200,"height":630},"direct_link":"https://stacklist.com/card/99ae8599-7397-4cfe-b906-bb43677655c9","created_at":"2025-12-31T18:26:03.911Z","updated_at":null},{"id":"f9b3916f-1a35-477c-a901-1375c2e62dce","position":6,"title":"Real Food Ritual | Healthy Chicken Recipes","url":"https://www.instagram.com/p/DS2hDhoEh9N/?igsh=MTJodHR2OTR6cWJjdA==","note":"Discover 6 ridiculously simple chicken recipes that transform weeknight dinners into flavorful meals without the need for fancy ingredients or extensive preparation. Perfect for busy Americans, these recipes include a TikTok-famous honey mustard baked thigh and a creamy Tuscan skillet, ensuring maximum flavor with minimal effort.","image":{"url":"https://ucarecdn.com/c162e701-e8ad-4524-a353-3b478ef42bee/-/preview/1000x1000","alt":"Real Food Ritual | Healthy Chicken Recipes","width":1200,"height":630},"direct_link":"https://stacklist.com/card/f9b3916f-1a35-477c-a901-1375c2e62dce","created_at":"2025-12-31T17:38:42.105Z","updated_at":null},{"id":"daac5ccb-8579-407d-843f-0ab808949cb3","position":7,"title":"Healthy Taco Recipes for Every Day","url":"https://www.instagram.com/p/DS7vglXkpSZ/?img_index=2&igsh=MTlrYzNmYWVoMTEwag==","note":"Discover delicious and healthy taco recipes that elevate your dining experience. From spicy shrimp to lentil walnut cabbage cups, these dishes are perfect for Taco Tuesday or any day of the week!","image":{"url":"https://ucarecdn.com/44cc89de-389a-4ac2-8650-684b25cf32c3/-/preview/1000x1000","alt":"Healthy Taco Recipes for Every Day","width":1200,"height":630},"direct_link":"https://stacklist.com/card/daac5ccb-8579-407d-843f-0ab808949cb3","created_at":"2025-12-31T18:24:08.859Z","updated_at":null},{"id":"1d454306-b035-4223-a747-59a7276978e3","position":8,"title":"Gut Health Recipes for Better Digestion","url":"https://www.instagram.com/p/DSsZLNbEpSL/?img_index=2&igsh=ZXhyY2RseDNkd2Rt","note":"Explore a collection of prebiotic-rich meals designed to support gut health and digestion. These simple, flavorful recipes are perfect for clean eating and plant-based nutrition, helping to alleviate bloating and boost energy.","image":{"url":"https://ucarecdn.com/19a50951-1d72-4550-8ba8-07c10f96d71e/-/preview/1000x1000","alt":"Gut Health Recipes for Better Digestion","width":1200,"height":630},"direct_link":"https://stacklist.com/card/1d454306-b035-4223-a747-59a7276978e3","created_at":"2025-12-31T18:31:22.549Z","updated_at":null},{"id":"5e6a923f-7a00-4020-83d5-9ed126e8d8ad","position":9,"title":"Beef Burrito Bowl","url":"https://www.instagram.com/p/DTDPBd1ksis/?igsh=bXk3MTllbHcxaHhh","note":"Explore delicious and customizable beef burrito bowl recipes that make healthy eating enjoyable and affordable. Our e-book features 250+ easy recipes, perfect for meal prep and satisfying cravings without the high cost of dining out.","image":{"url":"https://ucarecdn.com/263df98f-8e0c-4a9f-a5de-90a344aec1a9/-/preview/1000x1000","alt":"Beef Burrito Bowl","width":1200,"height":630},"direct_link":"https://stacklist.com/card/5e6a923f-7a00-4020-83d5-9ed126e8d8ad","created_at":"2026-01-03T22:32:14.411Z","updated_at":null},{"id":"4960cf24-ed51-4d04-ae78-ff06d382490a","position":10,"title":"Heart-Shaped Fondant Potatoes for Valentine's Day","url":"https://www.instagram.com/reel/DUBOOiZDlGD/?igsh=YWcxNnl1Ymp3bzk0","note":"Lexi Harrison & Beth Sinclair share a delightful recipe for heart-shaped fondant potatoes, perfect for a romantic Valentine's Day dinner at home. Made with butter, garlic, rosemary, and thyme, these potatoes are a charming side dish, and the scraps can be used for breakfast hash or mashed potatoes.","image":{"url":"https://ucarecdn.com/67a9fc79-5730-4261-a568-ae902864d6e6/","alt":"Heart-Shaped Fondant Potatoes for Valentine's Day","width":1200,"height":630},"direct_link":"https://stacklist.com/card/4960cf24-ed51-4d04-ae78-ff06d382490a","created_at":"2026-03-27T17:07:42.607Z","updated_at":null}],"stats":{"likes_count":0,"items_count":10},"_links":{"self":"/api/public/stack/e8G2q6CIOuQUHxGggM11.json","html":"https://stacklist.com/stack/e8G2q6CIOuQUHxGggM11","rss":"/api/feeds/stack/e8G2q6CIOuQUHxGggM11/rss","json_feed":"/api/feeds/stack/e8G2q6CIOuQUHxGggM11/json"}}