{"version":"1.0","type":"stack","id":"6bbef9d7-01e1-435e-9ef4-d13acd81a3ee","url":"https://stacklist.com/stack/WvZqV1Fc7bHSTMjwtWSW","title":"Fitness","description":"All in Fitness","privacy":"public","created_at":"2025-03-01T19:07:52.339Z","updated_at":"2025-03-01T19:07:52.339Z","author":{"username":"itzdhairya-172","name":"itzdhairya","url":"https://stacklist.com/itzdhairya-172","type":"person"},"category":null,"items":[{"id":"95e198d3-22f8-48c7-876c-3cac6b015f47","position":1,"title":"Read & Save This Workout: Beginner/Intermediate Calisthenics","url":"https://www.instagram.com/p/DGn0LhjI_Fb/?img_index=4&igsh=MXZsZ3hqOThuZGYzdQ==","note":"Discover the secret to getting shredded by summer! This beginner-friendly workout, featuring plank, leg raises, alternating dead bug, and side plank exercises, is just the beginning. Learn how to master calisthenics, build core strength, and achieve your fitness goals. 💪 Follow the link to get the full, proven system and start your journey to a stronger, leaner you! #calisthenics #bodyweighttraining #bodyweightworkout #workout #fitness","image":{"url":"https://ucarecdn.com/b565fe68-291b-4cea-b359-ad2d565241cd/","alt":"Read & Save This Workout: Beginner/Intermediate Calisthenics","width":1200,"height":630},"direct_link":"https://stacklist.com/card/95e198d3-22f8-48c7-876c-3cac6b015f47","created_at":"2025-03-02T07:32:03.759Z","updated_at":null}],"stats":{"likes_count":0,"items_count":1},"_links":{"self":"/api/public/stack/WvZqV1Fc7bHSTMjwtWSW.json","html":"https://stacklist.com/stack/WvZqV1Fc7bHSTMjwtWSW","rss":"/api/feeds/stack/WvZqV1Fc7bHSTMjwtWSW/rss","json_feed":"/api/feeds/stack/WvZqV1Fc7bHSTMjwtWSW/json"}}