{"version":"1.0","type":"stack","id":"8b021ddc-47a5-4e21-9ff2-49739d97d8d9","url":"https://stacklist.com/stack/QaXl1rOCNce1Dhs5YI8d","title":"Recipes Social Sources","description":"Recipes from social media sources","privacy":"public","created_at":"2025-03-01T18:37:04.792Z","updated_at":"2025-03-01T18:37:04.792Z","author":{"username":"dorianlab-990","name":"Unknown","url":"https://stacklist.com/dorianlab-990","type":"person"},"category":null,"items":[{"id":"07e73e5f-5220-46da-9caa-7ac060c90637","position":1,"title":"Matthew H.'s Spicy Korean Mayak Eggs Recipe","url":"https://www.instagram.com/reel/DGHF5CcS9II/?igsh=aDViZ3BmYnlqMA==","note":"Try these addictive and flavorful Spicy Korean Mayak eggs recipe! Made with 6 large eggs, 1/2 medium yellow onion, 1 jalapeño, 3 garlic cloves, 2 stalks green onion, and more. #eggs #mayakeggs #easyrecipes #koreanrecipes","image":{"url":"https://ucarecdn.com/d6c05b54-a332-4808-b465-ec2f0188d5dd/","alt":"Matthew H.'s Spicy Korean Mayak Eggs Recipe","width":1200,"height":630},"direct_link":"https://stacklist.com/card/07e73e5f-5220-46da-9caa-7ac060c90637","created_at":"2025-03-01T18:37:30.887Z","updated_at":null},{"id":"d35758e9-dee6-43e4-8ec9-72c877c413e1","position":2,"title":"Natalya Syanova | Upgrade your sandwich game with this amazing CROISSANT LOAF – a delicious alternat","url":"https://www.instagram.com/reel/DGqViD_RVSl/?igsh=OHVlbjlpOG5tODh2","note":"16K likes, 194 comments - natashas_baking on March 1, 2025: \"Upgrade your sandwich game with this amazing CROISSANT LOAF – a delicious alternative to traditional bread! 🥐🥪\n\nRecipe \n(for baking pan with dimensions 8.27x4.80x4.53 inch)\n\n280g bread flour\n33g sugar\n5g salt\n30g soft unsalted butter\n4g dry instant yeast\n15g eggs\n145g milk\n\nRoll in butter \n125g unsalted butter\n\nMake the dough, chill in the fridge overnight.\nLaminate with 1 double and 1 single fold, roll into rectangle with sides 8.6x6.7 inches/22x17cm divide into 8 pieces, roll.\nBake at 375F for 22-25 min.\n\nEnjoy 😉 \n\n#CroissantLoaf #sandwichloaf #recipe #fromscratch\". ","image":{"url":"https://ucarecdn.com/566e4e01-5bfe-4e04-a41e-8abc3cbad1d6/","alt":"Natalya Syanova | Upgrade your sandwich game with this amazing CROISSANT LOAF – a delicious alternat","width":1200,"height":630},"direct_link":"https://stacklist.com/card/d35758e9-dee6-43e4-8ec9-72c877c413e1","created_at":"2025-03-01T19:34:52.427Z","updated_at":null},{"id":"43c43f86-275a-4570-bd42-ba0f9ed762b3","position":3,"title":"Jesse Stathakis | Online Coach | Recipe Spotlight","url":"https://www.instagram.com/reel/DDldvWpT5WN/?igsh=bHh3NTZnempkMzI1","note":"Get ready to fuel your body with this delicious and nutritious recipe! Jesse Stathakis shares his recipe for a mouth-watering beef and potato dish, complete with ingredients, calories, and macros. With 515 calories and approximately 46g of carbs, this dish is perfect for those looking for a balanced meal. Try it out and let Jesse know what you think!","image":{"url":"https://ucarecdn.com/cf534e27-5197-4e4c-830e-6f9dcd602e7f/","alt":"Jesse Stathakis | Online Coach | Recipe Spotlight","width":1200,"height":630},"direct_link":"https://stacklist.com/card/43c43f86-275a-4570-bd42-ba0f9ed762b3","created_at":"2025-04-29T18:34:41.260Z","updated_at":null},{"id":"06f3bb26-99a6-403c-a060-b44975920825","position":4,"title":"Better Cheat Meals 🇳🇿 | Steve Kemp | Hawaiian Chicken & Pineapple Bowl 🔽\n\n578 Cal | 57g P | 55g C","url":"https://www.instagram.com/reel/DFYH7-jy52t/?igsh=MXhqdW9keGl1MHBrag==","note":"48K likes, 562 comments - bettercheatmeals on January 28, 2025: \"Hawaiian Chicken & Pineapple Bowl 🔽\n\n578 Cal | 57g P | 55g Carb | 14g F\nInspired by @jessespt ‘s Hawaiian prep bowl, follow Jesse for seriously tasty preps.\n👉 Stay on track with 110+ quick & satisfying digital recipes, link in bio 📱\n\nServed in 2½ cup (600 ml) glass containers\nServings: 4\n🍚 Ingredients\n-1 cup (185 g) basmati rice uncooked\n-1 lb (453 g) chicken breast 1 in/2.5cm pieces\n-salt and pepper to taste\n-4 servings (150 g) ham\n-1 cup (240 g) pineapple chunks with juice\n-1 onion, finely diced\n¼ cup (60 ml) low-sodium soy sauce\n-2 tbsp (24 g) brown sugar replacement\n-1 cup (160 g) frozen peas\n-1¾ cups (355 ml) chicken bone broth\n-1 cup (100 g) reduced fat cheese for filling\n-1 cup (100 g) reduced fat cheese for topping\n\nInstructions \n-Preheat oven to 400 F (200 C)\n-Rinse rice until water runs clear\n-Evenly divide all ingredients except topping cheese to your containers\n-Cover each tightly with foil lined with baking paper\n-Bake at 400 F (200 C) for 40 minutes\n-Remove foil, check rice and chicken are cooked\n-Quick stir if needed, add a splash of hot stock if dry\n-Top each with remaining cheese (¼ cup/25g per container)\n-Bake uncovered 5 more minutes until cheese melts\n-Garnish with sriracha and green onions\n\nNotes\n-When first removed from oven, the dish will appear soupy - this is normal. Let rest 5 minutes and the rice will absorb the remaining stock as it cools\n\n-Refrigerate in airtight containers up to 4 days. Cool before storing to prevent condensation\n-Freeze up to 3 months in freezer bags (remove air) or containers (leave headspace). Label with date\n\nReheating:\n-From fridge: Microwave 2-3 minutes on high, stirring halfway. Add 30 seconds if needed\n-From frozen: Thaw overnight in fridge (recommended), then reheat as above\n\n#mealprep #weightloss #fatloss\". ","image":{"url":"https://ucarecdn.com/89af4573-4b65-4bce-89d4-972cbf630d50/","alt":"Better Cheat Meals 🇳🇿 | Steve Kemp | Hawaiian Chicken & Pineapple Bowl 🔽\n\n578 Cal | 57g P | 55g C","width":1200,"height":630},"direct_link":"https://stacklist.com/card/06f3bb26-99a6-403c-a060-b44975920825","created_at":"2025-04-29T18:38:53.760Z","updated_at":null},{"id":"a3111701-0750-4277-97e4-614aae41e380","position":5,"title":"InstagramInstagramAudio is mutedTagsVerifiedMore optionsVerifiedLoad more commentsLikeCommentShareSa","url":"https://www.instagram.com/reel/DHL1zQfoD2u/?igsh=ODMwZDRkNjM5dWUz","note":"50K likes, 3,049 comments - mob on March 14, 2025: \"Get Mobs Bday Deal now!!\n\nIt’s our birthday!!! And to celebrate you can get a years subscription to mob for just £30. Mob has 1000s of nutritious, easy to follow and delicious recipes\n\nCrispy pan-fried tacos with a spicy pineapple salsa!!! They are seriously good, and they’re perfect for meal prep 🫶🏽\n\nIf you want to try out this recipe just comment ‘taco’ and we’ll send you this recipe and all our taco recipes 🙌🏽\n\n@finntonry\". ","image":{"url":"https://ucarecdn.com/8b15facc-18d3-4687-a864-2fbd5403c88b/","alt":"InstagramInstagramAudio is mutedTagsVerifiedMore optionsVerifiedLoad more commentsLikeCommentShareSa","width":1200,"height":630},"direct_link":"https://stacklist.com/card/a3111701-0750-4277-97e4-614aae41e380","created_at":"2025-04-29T18:47:57.423Z","updated_at":null},{"id":"6c4df4e4-def1-4d2f-93e6-676ec3cab46e","position":6,"title":"Big Mac Tacos Recipe | Iram Mansoor","url":"https://www.instagram.com/reel/DIPQisFP4sS/?igsh=eWhya2c2OTFtbDF0","note":"Indulge in this creative twist on the classic Big Mac! This recipe combines beef, cheese, lettuce, and pickles in a crispy taco shell, topped with a tangy Big Mac Sauce. A must-try for any Big Mac fan!","image":{"url":"https://ucarecdn.com/a748c39e-2b2b-41fe-bad7-93e7a2b3b995/","alt":"Big Mac Tacos Recipe | Iram Mansoor","width":1200,"height":630},"direct_link":"https://stacklist.com/card/6c4df4e4-def1-4d2f-93e6-676ec3cab46e","created_at":"2025-04-30T16:50:56.947Z","updated_at":null},{"id":"8ff72df4-051d-4267-9c5d-22552eabda04","position":7,"title":"Jesse Stathakis | Online Coach | Ingredients / Calories / Macros","url":"https://www.instagram.com/reel/DHDBMGSz4_U/?igsh=ZWZrYWdibnU1a201","note":"Discover a delicious and healthy recipe! Jesse Stathakis shares a tasty creation made with 350g of potatoes, 150g of chicken breast, and a blend of flavorful sauces. Try it out and calculate the Calories, Macros, and Carbs: 556, 48.7g, 15.1g, and 49.3g respectively. What do you think about this dish? Let us know in the comments!","image":{"url":"https://ucarecdn.com/f5d49e69-6dce-4bb3-b062-620bb564c864/","alt":"Jesse Stathakis | Online Coach | Ingredients / Calories / Macros","width":1200,"height":630},"direct_link":"https://stacklist.com/card/8ff72df4-051d-4267-9c5d-22552eabda04","created_at":"2025-04-30T18:04:42.007Z","updated_at":null},{"id":"6890ecd0-57ee-4df3-9b06-bb71e83e07ba","position":8,"title":"Instagram","url":"https://www.instagram.com/reel/DFGb4i5T43T/?igsh=Mm9jZzJ3Znd4ZWh2","note":"Get excited for Day 22 of 30 high protein low calorie recipes! 🔥 I'm sharing a delectable CHICKEN WAFFLE CAESAR SANDWICH. Head to my bio for the full recipe and stay tuned for more delicious dishes!","image":{"url":"https://ucarecdn.com/6401180e-c13d-4070-afce-928570832370/","alt":"Instagram","width":1200,"height":630},"direct_link":"https://stacklist.com/card/6890ecd0-57ee-4df3-9b06-bb71e83e07ba","created_at":"2025-04-30T18:06:25.780Z","updated_at":null},{"id":"89903208-9936-4b2a-b87d-66acf4f2c6d3","position":9,"title":"Manu | Meal Prep + Cooking | Recipe Below ","url":"https://www.instagram.com/reel/DJDktGnoo0F/?igsh=ZTJsMzAxZjVhNmtz","note":"Indulge in a delicious and healthy breakfast pancake bowl recipe. With 338 calories, 32g carbs, 31g protein, and 8.5g fat, this nutritious dish is perfect for meal prep. Follow along and bake your own pancakes with fruits of your choice!","image":{"url":"https://ucarecdn.com/8a27903d-877f-4590-bf09-859f66cb8f5e/","alt":"Manu | Meal Prep + Cooking | Recipe Below ","width":1200,"height":630},"direct_link":"https://stacklist.com/card/89903208-9936-4b2a-b87d-66acf4f2c6d3","created_at":"2025-04-30T18:08:23.251Z","updated_at":null}],"stats":{"likes_count":0,"items_count":9},"_links":{"self":"/api/public/stack/QaXl1rOCNce1Dhs5YI8d.json","html":"https://stacklist.com/stack/QaXl1rOCNce1Dhs5YI8d","rss":"/api/feeds/stack/QaXl1rOCNce1Dhs5YI8d/rss","json_feed":"/api/feeds/stack/QaXl1rOCNce1Dhs5YI8d/json"}}