{"version":"1.0","type":"stack","id":"a8c63367-d275-4b82-ba63-082313c64daf","url":"https://stacklist.com/stack/NRMnFZwvQonPZlMUE7TC","title":"Snacks","description":null,"privacy":"public","created_at":"2025-03-05T05:42:38.191Z","updated_at":"2025-03-05T05:42:38.191Z","author":{"username":"vamshi-spam-950","name":"Vamshi Spam","url":"https://stacklist.com/vamshi-spam-950","type":"person"},"category":null,"items":[{"id":"784a918d-0837-49d5-97df-431794b05504","position":1,"title":"Ramadan Recipes: Chicken Tikka Stuffed Naan","url":"https://www.instagram.com/reel/DGx4L_tsWNj/?igsh=aW9xZTFmZXZ1M3p4","note":"Join Kausar Raja in the kitchen as she shares a delicious and high-protein recipe for Chicken Tikka Stuffed Naan, perfect for Iftar during Ramadan. This recipe makes 5-6 mini naans, packed with approximately 20g of protein each. Get the recipe and learn how to make this flavorful dish using simple ingredients like self-raising flour, Greek yogurt, and spices. Watch now and enjoy!","image":{"url":"https://ucarecdn.com/90aff2e1-f0fb-447c-b291-17727edec9a2/","alt":"Ramadan Recipes: Chicken Tikka Stuffed Naan","width":1200,"height":630},"direct_link":"https://stacklist.com/card/784a918d-0837-49d5-97df-431794b05504","created_at":"2025-03-05T05:43:01.674Z","updated_at":null},{"id":"663430c8-5a6d-4aaa-a34f-fa0beb12aee7","position":2,"title":"Bhavya Johar | TMD 🍕 | Homemade Healthy Snickers ⚡️","url":"https://www.instagram.com/reel/DGdZ6htzBYz/?igsh=OG4xMzJtczBhNGhx","note":"Indulge in homemade, healthy snickers with this easy recipe! Made with oats, desiccated coconut, almonds, chia seeds, and mejdool dates. Layers of peanut butter, chopped peanuts, and dark chocolate create a high-energy treat. Perfect for a pick-me-up any time of day.","image":{"url":"https://ucarecdn.com/f8d9048d-ac4f-4213-849b-b06fa159a320/","alt":"Bhavya Johar | TMD 🍕 | Homemade Healthy Snickers ⚡️","width":1200,"height":630},"direct_link":"https://stacklist.com/card/663430c8-5a6d-4aaa-a34f-fa0beb12aee7","created_at":"2025-03-05T08:46:35.836Z","updated_at":null},{"id":"c97a77be-dcef-4878-b6c1-2334544524a3","position":3,"title":"Jean Choi 🇰🇷🇺🇸 | Karaage is a Japanese term for the cooking technique of breading and frying var","url":"https://www.instagram.com/reel/DGwKJVTydmX/?igsh=dHVxNnhja3JpaTVr","note":"20K likes, 943 comments - whatgreatgrandmaate on March 3, 2025: \"Karaage is a Japanese term for the cooking technique of breading and frying various foods – most often chicken! Chicken thigh pieces are marinated then breaded before frying - and the air fryer makes it so easy and SO CRUNCHY. So fantastic with your favorite dipping sauce. \n\nLink in profile or comment “recipe” and I’ll dm you the link!\nhttps://whatgreatgrandmaate.com/crispy-air-fryer-karaage-japanese-fried-chicken/\n.\n.\n.\n.\n.\n#karaage #japanesefriedchicken #glutenfreerecipes #glutenfreedairyfree #airfryerrecipe\". ","image":{"url":"https://ucarecdn.com/93e93a37-b98c-4955-b604-a65a25335e51/","alt":"Jean Choi 🇰🇷🇺🇸 | Karaage is a Japanese term for the cooking technique of breading and frying var","width":1200,"height":630},"direct_link":"https://stacklist.com/card/c97a77be-dcef-4878-b6c1-2334544524a3","created_at":"2025-03-05T12:08:44.698Z","updated_at":null},{"id":"4b380395-15e7-4d62-9002-8952931c6687","position":4,"title":"Gymhealthu | High Protein Cheesy Garlic Chicken Rolls!","url":"https://www.instagram.com/reel/DG3f9OPoIwV/?igsh=a2t5NmpwNXBpMXBs","note":"Get ready for a flavorful and protein-packed meal prep! These high protein cheesy garlic chicken rolls are easy to make and perfect for your fitness goals. With only 335 calories and 37g of protein per roll, you can indulge without compromising your diet. The recipe includes diced chicken breast, garlic sauce, and melted mozzarella and cheddar cheese. Perfect for a quick and easy lunch or dinner. Follow @Gymhealthu for more high protein meal prep ideas and recipes!","image":{"url":"https://ucarecdn.com/ccfccd7e-ac1e-46a2-a570-0c8917fe3773/","alt":"Gymhealthu | High Protein Cheesy Garlic Chicken Rolls!","width":1200,"height":630},"direct_link":"https://stacklist.com/card/4b380395-15e7-4d62-9002-8952931c6687","created_at":"2025-03-07T21:53:57.737Z","updated_at":null},{"id":"0a0083c6-d512-4ea3-a2ac-d251770256d9","position":5,"title":"Easy High Protein Crispy Chicken Nuggets","url":"https://www.instagram.com/reel/DFV37i9MvD5/?igsh=MTI1Z2V1Y2plbzZhZQ==","note":"Discover the secret to making delicious high-protein crispy chicken nuggets with just 39 calories per nugget! 🍗🔥 This easy recipe yields 20-22 nuggets and is perfect for meal prep. Check out my high-protein cookbooks for more recipes like this. 📕👨🏽‍🍳 (link in bio) 👉 Seasoned Chicken: 500g lean ground chicken, 1 large egg, garlic powder, onion powder, paprika, cayenne, salt, and black pepper. 🥩 Flour Station: 100g plain flour and same seasonings used for chicken. 🧨 Wet Station: 1 beaten egg. 🌮 Hot Honey Dip (optional): unsalted butter, Frank's RedHot, honey, and chilli flakes. 🔝 Cooking instructions: air fry 200°C for 12-15 minutes or oven bake 200°C for 25-30 minutes. 🏷️ Tags: #crispychicken #highprotein #chickennuggets #highproteinsnack #fakeaway #easymealprep #lowcalorierecipes #gymfood #musclegain #highproteinrecipes #panaceapalm #easyrecipes","image":{"url":"https://ucarecdn.com/5e5938b5-737e-4091-8f3c-a5609cc48627/","alt":"Easy High Protein Crispy Chicken Nuggets","width":1200,"height":630},"direct_link":"https://stacklist.com/card/0a0083c6-d512-4ea3-a2ac-d251770256d9","created_at":"2025-03-08T07:04:38.169Z","updated_at":null},{"id":"7dc8f1d3-4c2f-4a0c-9433-865b44c01639","position":6,"title":"Cookd | Nostalgia is when you steal childra from your parents wallet to get something from the baker","url":"https://www.instagram.com/reel/DHBPXlAzdbL/?igsh=MWFqOGp3ajNvdnZudw==","note":"Get ready for a blast from the past! This cauliflower Pakoda will transport you back to a time when stealing money from your parents' wallet to buy treats from the bakery was the ultimate excitement. 😋","image":{"url":"https://ucarecdn.com/afec0ecd-8d00-4565-8678-3f83a0b06ce4/","alt":"Cookd | Nostalgia is when you steal childra from your parents wallet to get something from the baker","width":1200,"height":630},"direct_link":"https://stacklist.com/card/7dc8f1d3-4c2f-4a0c-9433-865b44c01639","created_at":"2025-03-11T08:46:54.015Z","updated_at":null},{"id":"1335c402-9533-4b0b-8e4e-15333a0ba6b4","position":7,"title":"Dave Fell | Online Coach | Deli Container Snack Series (DCSS) Episode 2: Savory Snack Recipe","url":"https://www.instagram.com/reel/DGi3oy-odtZ/?igsh=MXA1aTFhb2hqZWJxcA==","note":"Discover the best calorie deficit snacks with Dave Fell's Deli Container Snack Series (DCSS) Episode 2! Find out how to make a savory snack with greek yoghurt, jalapeños, gherkins, and more. Get the recipe and macros in this post. #fitness #snacks #healthyrecipe #onlinecoach","image":{"url":"https://ucarecdn.com/654a5fac-c8d3-4884-a29b-adaed5b46af0/","alt":"Dave Fell | Online Coach | Deli Container Snack Series (DCSS) Episode 2: Savory Snack Recipe","width":1200,"height":630},"direct_link":"https://stacklist.com/card/1335c402-9533-4b0b-8e4e-15333a0ba6b4","created_at":"2025-03-11T08:53:21.130Z","updated_at":null},{"id":"42c62434-e16d-4716-8690-fc7d36b08c07","position":8,"title":"Bailey Campbell | Kelowna Foodie | Chicken Crust Pizza with 176g of protein for the entire pizza???","url":"https://www.instagram.com/reel/DHB0t-EyR4F/?igsh=OWtnMjh4ZjVlZzcx","note":"Bailey Campbell shares her ultimate high-protein dinner hack: a chicken crust pizza with 176g of protein! This game-changing recipe uses ground chicken as the crust, topped with pizza sauce, mozzarella cheese, and turkey pepperoni. Get the full recipe, tips, and macros by commenting 'crust' and DMing Bailey or searching on her website. #highproteindinner #highproteinpizza #proteinpizza #chickenpizza #chickencrustpizza #easydinnerideas #healthydinnerrecipes","image":{"url":"https://ucarecdn.com/5a89a898-b011-48b5-bfa7-eb96fca86236/","alt":"Bailey Campbell | Kelowna Foodie | Chicken Crust Pizza with 176g of protein for the entire pizza???","width":1200,"height":630},"direct_link":"https://stacklist.com/card/42c62434-e16d-4716-8690-fc7d36b08c07","created_at":"2025-03-11T11:47:26.971Z","updated_at":null},{"id":"5413da07-203d-4b01-8785-8e6d3324e93d","position":9,"title":"Hoss Sobhani - Online Fitness Coach | Chocolate Protein Crepes","url":"https://www.instagram.com/reel/DGZWH5LS4NR/?igsh=Y2FyOXJpNDM4a21w","note":"Indulge in these delicious and healthy chocolate protein crepes made with Greek yogurt, egg whites, and cocoa powder. With only 307 calories, 51g protein, and 13g carbs, these crepes are perfect for a post-workout breakfast or snack. Get the recipe and instructions in the comments!","image":{"url":"https://ucarecdn.com/f394cd3e-f2be-4953-beaa-7aa28b814d20/","alt":"Hoss Sobhani - Online Fitness Coach | Chocolate Protein Crepes","width":1200,"height":630},"direct_link":"https://stacklist.com/card/5413da07-203d-4b01-8785-8e6d3324e93d","created_at":"2025-03-11T19:19:11.287Z","updated_at":null},{"id":"69d4e5fa-46e3-4f14-a3c4-251ca5efbe0e","position":10,"title":"Trent Harrison's Easy Air-Fried Chicken Recipe for Weight Loss 🍗","url":"https://www.instagram.com/reel/DDtPPY1xD8J/?igsh=MXc1aDhvYjU3cWN0bg==","note":"Get ready to indulge in the best fried chicken for weight loss! 🍗 Trent Harrison, online fitness coach, shares his latest favorite air-fryer recipe, packed with flavor, macros, and ease. 🤩 With 500 calories, 54g protein, 23g fat, and 45g carbs, this recipe is perfect for meal prep. Try it out and thank Trent later! 😋","image":{"url":"https://ucarecdn.com/f1163d5c-f662-4033-b3e3-7ae03e92d3d9/","alt":"Trent Harrison's Easy Air-Fried Chicken Recipe for Weight Loss 🍗","width":1200,"height":630},"direct_link":"https://stacklist.com/card/69d4e5fa-46e3-4f14-a3c4-251ca5efbe0e","created_at":"2025-03-12T14:11:14.563Z","updated_at":null},{"id":"829dfa85-3e1b-4f2b-b3e5-5ef961e3e6b7","position":11,"title":"Saleha 🥟 | THE JUICIEST CHICKEN KEBABS ❤️‍🔥","url":"https://www.instagram.com/reel/DG-k-B6IyxQ/?igsh=MWg3MHV1NDhmd3pyaA==","note":"Get ready for a flavorful and juicy chicken kebab recipe! 🍗🔥 In this recipe, you'll learn how to make succulent chicken kebabs with 600g chicken thigh mince, red onion, parsley, green chillies, and more. 👉💡 Watch till the end for the easy steps and sizzling video! 📹#chickenrecipe #chickenkebab #ramadan #ramadanrecipes #halalfood #trendingreels #trending #chaplikabab #kebab #ramadankareem #ramadanmubarak","image":{"url":"https://ucarecdn.com/7d8b09c4-a242-457d-8497-9f197e9d4166/","alt":"Saleha 🥟 | THE JUICIEST CHICKEN KEBABS ❤️‍🔥","width":1200,"height":630},"direct_link":"https://stacklist.com/card/829dfa85-3e1b-4f2b-b3e5-5ef961e3e6b7","created_at":"2025-03-12T20:48:20.543Z","updated_at":null},{"id":"936d589b-2c29-4ed0-8ed7-0b1448ad9a3f","position":12,"title":"Levi Jensen | HEALTHY SNACK PREP","url":"https://www.instagram.com/reel/DDkJwEcubDu/?igsh=MXY4OGd2Z2JkNGkwZQ==","note":"Prepping healthy snacks for my toddler ahead of time has been a game changer. It saves me time and keeps me from reaching for packaged options. Discover three easy recipes to keep your little ones snacking smart: Yogurt Berry Bark, Chocolate Chip Protein Bars, and Banana Peanut Butter Bars. Get the recipes and inspiration for a healthier family in this post!","image":{"url":"https://ucarecdn.com/56bce4ac-08d9-48b3-9564-13d910010978/","alt":"Levi Jensen | HEALTHY SNACK PREP","width":1200,"height":630},"direct_link":"https://stacklist.com/card/936d589b-2c29-4ed0-8ed7-0b1448ad9a3f","created_at":"2025-03-13T16:15:12.498Z","updated_at":null},{"id":"9e078d50-59f0-40c5-b63f-598d36f9fa88","position":13,"title":"Healthy Snack Prep | Instagram","url":"https://www.instagram.com/reel/DGLj9EjOGoK/?igsh=ZmE5Y2x2cjZodTgy","note":"Emily and Levi share their tips for having healthy snack options ready for the week. They follow up with three recipes in the comments, including chunky monkey banana bark snacks! 🍓🥜🫐 #snackprep #healthysnacks","image":{"url":"https://ucarecdn.com/a57db022-df26-4c72-85cf-ce6a6d9db5cb/","alt":"Healthy Snack Prep | Instagram","width":1200,"height":630},"direct_link":"https://stacklist.com/card/9e078d50-59f0-40c5-b63f-598d36f9fa88","created_at":"2025-03-13T19:52:20.970Z","updated_at":null},{"id":"96fb1413-4942-455b-95bd-1fb3727e58c3","position":14,"title":"Indu Mathew | Techa Chicken Kebabs: Flavorful Maharashtrian Fusion","url":"https://www.instagram.com/reel/DHTBml7v7el/?igsh=MXFiZG4zam56cDFnNQ==","note":"Indu Mathew shares a recipe for Techa Chicken Kebabs, a unique fusion of spicy Maharashtrian techa and tender minced chicken. Shallow-fried in ghee, these flavorful kebabs make a great appetizer or twist on traditional kebabs. Get the full recipe in the comments! #techa #thecha #kebabs #indianfood","image":{"url":"https://ucarecdn.com/f3a8d035-e56c-4113-9bbd-ee4fb4adee7d/","alt":"Indu Mathew | Techa Chicken Kebabs: Flavorful Maharashtrian Fusion","width":1200,"height":630},"direct_link":"https://stacklist.com/card/96fb1413-4942-455b-95bd-1fb3727e58c3","created_at":"2025-03-18T04:13:57.190Z","updated_at":null},{"id":"40d97b14-2dcb-478c-9582-4488110687fb","position":15,"title":"✅ Healthy Chicken McNugget Meal Prep ✅: A Low-Cal, High-Protein Recipe","url":"https://www.instagram.com/reel/DHlvNy2vA4A/?igsh=cXJkOHRqbjZieTBw","note":"Get a taste of McDonald's with this healthy Chicken McNugget Meal Prep recipe! With 16 nuggets, you'll get approximately 839 calories and 42g of protein. Here's a breakdown of the ingredients you'll need: 9oz ground chicken, 20g reduced-fat cheese, 1/4 self-rising flour, 1/2 egg, garlic powder, onion powder, mustard, and olive oil spray. Simply air-fry the nuggets for 20 minutes at 400°F or until they reach an internal temperature of 165°F or higher. 👌😃 (174 recipes above this video!)","image":{"url":"https://ucarecdn.com/8213ba66-96f2-414f-ada1-3ab977a113f1/","alt":"✅ Healthy Chicken McNugget Meal Prep ✅: A Low-Cal, High-Protein Recipe","width":1200,"height":630},"direct_link":"https://stacklist.com/card/40d97b14-2dcb-478c-9582-4488110687fb","created_at":"2025-03-24T17:19:06.000Z","updated_at":null},{"id":"c0802619-756d-4c96-bd6d-d3b4ba817de2","position":16,"title":"DIY Snickers Bars with Minimal Mess","url":"https://www.instagram.com/reel/DGvrYQ6uyTm/?igsh=Z29ubndxeDNtY2ts","note":"Discover how to make gluten-free Snickers bars at home with a minimal mess in just a few minutes. The easiest recipe uses almond flour from @bobsredmill and requires no deep-clean between layers. Plus, you can dip them in chocolate for an authentic treat. Check out the full recipe on [bengingi.com](http://bengingi.com)!","image":{"url":"https://ucarecdn.com/5fa9d1cf-f753-4c22-b5fd-c77d04a65256/","alt":"DIY Snickers Bars with Minimal Mess","width":1200,"height":630},"direct_link":"https://stacklist.com/card/c0802619-756d-4c96-bd6d-d3b4ba817de2","created_at":"2025-03-26T14:06:40.656Z","updated_at":null},{"id":"3c9e9a57-9f4a-4d5b-8290-de999f2dfeed","position":17,"title":"Miguel Mendes | Snickers-Inspired Date Snack 🥜","url":"https://www.instagram.com/reel/DHq_3KQIJoj/?igsh=MzkwZm1hZmZnYm8=","note":"Get creative with this sweet and salty snack inspired by Snickers! 👨‍🍳 Simply stuff a date with a nut, cover with peanut butter and chocolate protein powder, and freeze for a few hours. 🥧 Enjoy! 👌","image":{"url":"https://ucarecdn.com/69753ab4-2cfc-49ff-9687-becd431c8959/","alt":"Miguel Mendes | Snickers-Inspired Date Snack 🥜","width":1200,"height":630},"direct_link":"https://stacklist.com/card/3c9e9a57-9f4a-4d5b-8290-de999f2dfeed","created_at":"2025-03-29T09:11:20.146Z","updated_at":null}],"stats":{"likes_count":0,"items_count":17},"_links":{"self":"/api/public/stack/NRMnFZwvQonPZlMUE7TC.json","html":"https://stacklist.com/stack/NRMnFZwvQonPZlMUE7TC","rss":"/api/feeds/stack/NRMnFZwvQonPZlMUE7TC/rss","json_feed":"/api/feeds/stack/NRMnFZwvQonPZlMUE7TC/json"}}