{"version":"1.0","type":"stack","id":"96d9fe21-d713-42ab-b3b7-49610be4d17d","url":"https://stacklist.com/c/podcast/stack/96d9fe21-d713-42ab-b3b7-49610be4d17d","title":"Future-Ready Mindset: Breaking Free from Change Fatigue with the FROST Growth Cycle","description":"Allister Frost, a former Microsoft leader, joins Julie Riga to discuss building a future-ready mindset and overcoming change fatigue in a world of constant transformation. He introduces the FROST Growth Cycle, a five-step framework that helps leaders find clarity, embrace growth, and align their purpose through focused learning and curiosity for lasting impact.","privacy":"public","created_at":"2026-08-20T10:59:46.815Z","updated_at":"2026-08-20T10:59:46.815Z","author":{"username":"julie-riga","name":"Julie Riga","url":"https://stacklist.com/julie-riga","type":"person"},"category":{"id":"podcast","name":"podcast","url":"https://stacklist.com/c/podcast"},"items":[{"id":"1801eadb-4033-418a-abb6-407a2670a2f6","position":1,"title":"Future-Ready Mindset: Breaking Free from Change Fatigue with the FROST Growth Cycle","url":"https://bleav.com/shows/stay-on-course-ingredients-for-success/episodes/future-ready-mindset-breaking-free-from-change-fatigue-with-the-frost-growth-cycle/","note":"Future-Ready Mindset: Breaking Free from Change FatigueGuest: Allister Frost | Host: Julie RigaJoin Julie Riga as she sits down with Allister Frost, global keynote speaker, award-winning author, and former Microsoft leader, to explore what it means to build a future-ready mindset in a world of constant transformation.With over 10 years of leadership experience and a passion for helping professionals break free from change fatigue, Allister shares the purpose-driven framework that helps leaders find clarity, embrace growth, and step boldly into meaningful work—even when the world feels overwhelming.What You'll Learn:How personal mission drives authentic leadership, confidence, and career fulfillment in times of changeWhy focused learning (not multitasking) is the key to professional growth and transformationThe power of curiosity as a human superpower that AI can't replicateHow to align your purpose, values, and vision to create lasting legacy and impactThe FROST Growth Cycle: A five-step framework for evolving through constant transformationFeatured Quotes:\"What got you here will not get you to where you need to be—but that is a change.\"\"I used to think my company employs me to do a job. The day I realized I employ my company to allow me to do amazing things—everything changed.\"\"Your personal mission is everything—it's why you show up, what gives you energy, what anchors you into the moment.\"\"If something works, it's already obsolete. Everything can be improved.\"Connect with Allister Frost:Website: readyalready.meBook: ReadyAlready – Available wherever books are soldListen to Stay On Course with Julie Riga wherever you get your podcasts and discover how to lead with purpose, build a future-ready mindset, and create your legacy through intentional living and continuous growth.To learn more about Julie Riga and her mission to help you stay on course and lead with confidence and clarity, visit:🌐 www.julieriga.com 🌟 Explore transformative coaching sessions at www.before","image":null,"direct_link":"https://stacklist.com/card/1801eadb-4033-418a-abb6-407a2670a2f6","created_at":"2026-08-20T10:59:46.815Z","updated_at":null}],"stats":{"likes_count":0,"items_count":1},"_links":{"self":"/api/public/stack/96d9fe21-d713-42ab-b3b7-49610be4d17d.json","html":"https://stacklist.com/c/podcast/stack/96d9fe21-d713-42ab-b3b7-49610be4d17d","rss":"/api/feeds/stack/96d9fe21-d713-42ab-b3b7-49610be4d17d/rss","json_feed":"/api/feeds/stack/96d9fe21-d713-42ab-b3b7-49610be4d17d/json"}}