{"version":"1.0","type":"stack","id":"a5d6add8-a2d8-48d1-8d38-a84aa2ad3f6f","url":"https://stacklist.com/c/food/stack/5uYbsCR2BUxqL3YPj4Kn","title":"Healthy Recipes for Every Craving!","description":"Here's a collection of tasty and nutritious recipes that satisfy my cravings while keeping things healthy!","privacy":"public","created_at":"2024-09-26T08:58:20.715Z","updated_at":"2024-09-26T08:58:20.715Z","author":{"username":"elizabacot","name":"Eliza Bacot","url":"https://stacklist.com/elizabacot","type":"person"},"category":{"id":"food","name":"food","url":"https://stacklist.com/c/food"},"items":[{"id":"2787b892-8ad6-4b70-b206-30b442f5e94b","position":1,"title":"Eliza's Chicken Lemon Mushroom Soup | The Organic South","url":"https://www.theorganicsouth.com/blog-post/elizas-chicken-lemon-mushroom-soup","note":"My favorite soup concoction that is dairy free and gluten free! If you wanted to make this vegan just remove the chicken and use tofu squares instead! Enjoy!","image":{"url":"https://ucarecdn.com/9a50f1aa-3f01-4803-91b4-bd83e03bc4ab/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"Eliza's Chicken Lemon Mushroom Soup | The Organic South","width":1000,"height":500},"direct_link":"https://stacklist.com/card/2787b892-8ad6-4b70-b206-30b442f5e94b","created_at":"2024-09-26T08:59:21.900Z","updated_at":null},{"id":"245cfd2b-a042-4e31-a356-f821b023b5e1","position":2,"title":"The Best Energy “Cookie” You will EVER Eat! | The Organic South","url":"https://www.theorganicsouth.com/blog-post/the-best-energy-cookie-you-will-ever-eat","note":"I decided to mix up my own version energy bite with a spin to bring life back into this amazing nutrient dense treat that can replace any craving you have for a sugary snack!","image":{"url":"https://ucarecdn.com/09a975fc-5942-400b-9512-3083d360e9bf/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"The Best Energy “Cookie” You will EVER Eat! | The Organic South","width":1000,"height":500},"direct_link":"https://stacklist.com/card/245cfd2b-a042-4e31-a356-f821b023b5e1","created_at":"2024-09-26T09:00:48.319Z","updated_at":null},{"id":"99307b58-549c-4b19-9e24-52e3db536709","position":3,"title":"A Coleslaw Dressing Makeover! | The Organic South","url":"https://www.theorganicsouth.com/blog-post/a-coleslaw-dressing-makeover","note":"We love this over broccoli slaw, it’s the perfect combo of sweet and tangy and replaces all the unhealthy ingredients with nutrient dense options that nourish your body!","image":{"url":"https://ucarecdn.com/b658bf47-a4af-47d7-ac6d-29343224da3a/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"A Coleslaw Dressing Makeover! | The Organic South","width":1000,"height":500},"direct_link":"https://stacklist.com/card/99307b58-549c-4b19-9e24-52e3db536709","created_at":"2024-09-26T09:02:08.879Z","updated_at":null},{"id":"9862a254-be8b-4d71-ab5a-0bc24eba6aae","position":4,"title":"Will the Real Bone Broth…Please Stand Up?! | The Organic South","url":"https://www.theorganicsouth.com/blog-post/will-the-real-bone-broth-please-stand-up","note":"Here’s to a healthy gut and body with homemade bone marrow broth!!","image":{"url":"https://ucarecdn.com/14c853ff-a1a3-4137-805a-5f24ac415cfd/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"Will the Real Bone Broth…Please Stand Up?! | The Organic South","width":1000,"height":500},"direct_link":"https://stacklist.com/card/9862a254-be8b-4d71-ab5a-0bc24eba6aae","created_at":"2024-09-26T09:02:49.629Z","updated_at":null},{"id":"2f2ef59c-0ee7-40bb-a116-714cddd03c3d","position":5,"title":"A Season for Stew | The Organic South","url":"https://www.theorganicsouth.com/blog-post/a-season-for-stew","note":"This is a typical stew but with a couple variances that make it extra healing. Here's to the season of stew.... for healing and to keep you warm too! Check out the recipe.","image":{"url":"https://ucarecdn.com/8ca7434e-7028-44f4-8691-ccb46e434301/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"A Season for Stew | The Organic South","width":1000,"height":500},"direct_link":"https://stacklist.com/card/2f2ef59c-0ee7-40bb-a116-714cddd03c3d","created_at":"2024-09-26T09:04:15.216Z","updated_at":null},{"id":"60a12b5f-927e-4b58-afed-a3fdfec3fc3f","position":6,"title":"Let the Soup Season begin…Eliza’s Chicken Noodle Soup Recipe | The Organic South","url":"https://www.theorganicsouth.com/blog-post/let-the-soup-season-begin-elizas-chicken-noodle-soup-recipe","note":"Let the soup season begin… Serve hot or let it cool to room temperature and store in the freezer in mason jars!","image":{"url":"https://ucarecdn.com/a6ca57e1-333a-480a-8cfd-6b129b1c4d5d/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"Let the Soup Season begin…Eliza’s Chicken Noodle Soup Recipe | The Organic South","width":1000,"height":500},"direct_link":"https://stacklist.com/card/60a12b5f-927e-4b58-afed-a3fdfec3fc3f","created_at":"2024-09-26T09:06:36.037Z","updated_at":null},{"id":"ec4a9851-3b53-4e18-b307-377b0f7c4ca1","position":7,"title":"Summer Cabbage Crunch | The Organic South","url":"https://www.theorganicsouth.com/blog-post/summer-cabbage-crunch","note":"I was inspired to re-create a slaw or cabbage salad and it was so delicious! This recipe was born how most of mine are...I just start throwing a bunch of things I think will taste good into a bowl and mix! Enjoy!","image":{"url":"https://ucarecdn.com/fa2596e1-2d1c-4be4-9305-f32c3b77fc59/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"Summer Cabbage Crunch | The Organic South","width":864,"height":648},"direct_link":"https://stacklist.com/card/ec4a9851-3b53-4e18-b307-377b0f7c4ca1","created_at":"2024-09-26T09:08:15.859Z","updated_at":null},{"id":"b92de475-7cdd-4bb3-a970-7762a7eed040","position":8,"title":"My Favorite Summer Salad | The Organic South","url":"https://www.theorganicsouth.com/blog-post/my-favorite-summer-salad","note":"This has always been my favorite summer salad…it’s refreshing and incredibly nutritious. Give it a try!","image":{"url":"https://ucarecdn.com/ecc29a4b-01f4-4a9d-a94d-0571e9918545/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"My Favorite Summer Salad | The Organic South","width":1000,"height":500},"direct_link":"https://stacklist.com/card/b92de475-7cdd-4bb3-a970-7762a7eed040","created_at":"2024-09-26T09:09:16.032Z","updated_at":null},{"id":"960f2e86-852d-4431-b48b-81885a2389da","position":9,"title":"Coconut Flour Pancakes That Are Actually Good! | The Organic South","url":"https://www.theorganicsouth.com/blog-post/coconut-flour-pancakes-that-are-actually-good","note":"I tried a new recipe this morning to re-visit all the coconut flour in my house and this was an AWESOME coconut flour pancake you don't want to miss!","image":{"url":"https://ucarecdn.com/64db08fe-dff9-4531-afbe-60acc40af4a8/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"Coconut Flour Pancakes That Are Actually Good! | The Organic South","width":1000,"height":500},"direct_link":"https://stacklist.com/card/960f2e86-852d-4431-b48b-81885a2389da","created_at":"2024-09-26T09:10:58.494Z","updated_at":null},{"id":"582efcec-ecd2-4d65-8df4-45972684c6a4","position":10,"title":"Instagram","url":"https://www.instagram.com/p/DZF1zejtSBq/?utm_source=ig_web_copy_link&igsi=NTc4MTIwNjQ2YQ==","note":"This Instagram post features a user sharing a simple dietary approach to healthy eating. The emphasis is on colorful plates, including protein, and avoiding packaged foods for a balanced diet.","image":{"url":"https://ucarecdn.com/ec351ab4-f4bd-4b79-aac2-499ee0a1fe9a/","alt":"Instagram","width":640,"height":640},"direct_link":"https://stacklist.com/card/582efcec-ecd2-4d65-8df4-45972684c6a4","created_at":"2026-08-24T09:14:13.484Z","updated_at":null,"aco":{"summary":"Eliza Bacot from The Organic South shares simplified nutrition advice on Instagram, emphasizing colorful plates with protein and avoiding packaged foods. The post advocates for intuitive eating by filling plates with naturally colorful fruits, vegetables, and protein while eating until 60-70% full as a sustainable dietary approach.","tags":["nutrition","healthy-eating","diet-tips","meal-planning","wellness","instagram"],"key_entities":[{"name":"Eliza Bacot","type":"person","confidence":0.95},{"name":"The Organic South","type":"organization","confidence":0.95},{"name":"intuitive-eating","type":"concept","confidence":0.85},{"name":"nutrition-planning","type":"concept","confidence":0.9},{"name":"tex-mex-cuisine","type":"concept","confidence":0.8}],"classification":"snippet","language":"en","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-08-24T09:14:18.778Z"},"token_counts":{"approximate":360,"cl100k":409},"content_hash":"sha256:dfd7a3d7e5f6e232563b5e72f5cb50a8306bd3a68e854d92778cebd8a73f251e","acp_version":"0.2","body_available":true,"body_tokens":360,"visibility":"public","agent_accessible":true,"status":"final"}}],"stats":{"likes_count":2,"items_count":10},"_links":{"self":"/api/public/stack/5uYbsCR2BUxqL3YPj4Kn.json","html":"https://stacklist.com/c/food/stack/5uYbsCR2BUxqL3YPj4Kn","rss":"/api/feeds/stack/5uYbsCR2BUxqL3YPj4Kn/rss","json_feed":"/api/feeds/stack/5uYbsCR2BUxqL3YPj4Kn/json"}}