{"version":"1.0","type":"stack","id":"55c6078f-47e9-468f-b0f4-8d04f18e7854","url":"https://stacklist.com/c/wellness/stack/55c6078f-47e9-468f-b0f4-8d04f18e7854","title":"Caffeine Sources Compared - Coffee vs Energy Drinks","description":"Independent research on how caffeine from coffee, energy drinks and gum compares - context for LSC100's 100mg dose that equals one cup of coffee.","privacy":"public","created_at":"2026-08-30T18:38:14.563Z","updated_at":"2026-08-30T18:38:14.563Z","author":{"username":"lsc100","name":"LSC 100®","url":"https://stacklist.com/lsc100","type":"person"},"category":{"id":"wellness","name":"wellness","url":"https://stacklist.com/c/wellness"},"items":[{"id":"5a82fc7f-db66-4fd8-87ae-8bd867a217b9","position":1,"title":"Caffeine content for coffee, tea, soda and more","url":"https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372","note":"Find out how much caffeine is in coffee, tea, soda and energy drinks. You may be getting more caffeine than you think you are.","image":{"url":"https://ucarecdn.com/05ff9efa-af06-4137-9918-0a4d79a76a69/","alt":"Caffeine content for coffee, tea, soda and more","width":415,"height":275},"direct_link":"https://stacklist.com/card/5a82fc7f-db66-4fd8-87ae-8bd867a217b9","created_at":"2026-08-30T18:38:33.670Z","updated_at":null,"aco":{"summary":"Caffeine content in popular beverages including coffee, tea, soda, and energy drinks with recommended safe daily limits. 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