{"version":"1.0","type":"stack","id":"154a5e6e-41ae-4955-9535-a3f851584f3f","url":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f","title":"Spas & Nature Escapes Near St. Augustine & Ponte Vedra","description":"A guide to slowing down near Northeast Florida's golf communities; spas, beaches, and nature preserves between Ponte Vedra Beach and St. Augustine. These are the places locals turn to for a reset, whether after 18 holes or just a busy week.","privacy":"public","created_at":"2026-07-30T03:45:52.570Z","updated_at":"2026-07-30T03:59:24.155Z","author":{"username":"john-monaco","name":"John Monaco","url":"https://stacklist.com/john-monaco","type":"person"},"category":{"id":"wellness","name":"wellness","url":"https://stacklist.com/c/wellness"},"items":[{"id":"e7c6d521-0857-472c-9393-5e0f59dec77c","position":1,"title":"The Spa at Sawgrass","url":"https://modules.marriott.com/spas/jaxsw-sawgrass-marriott-golf-resort-and-spa/sawgrass-spa/5013920/home-page","note":"A 25,000-square-foot spa at the Sawgrass Marriott in Ponte Vedra Beach, set among 15 acres of lagoons next to TPC Sawgrass. Guests can book massages in one of 19 private rooms or unwind in the whirlpool and heated outdoor pool.","image":{"url":"https://ucarecdn.com/4d6df2f3-442d-4f8c-ac7d-1f37afbd1218/","alt":"The Spa at Sawgrass","width":750,"height":393},"direct_link":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f?cardId=e7c6d521-0857-472c-9393-5e0f59dec77c","created_at":"2026-07-30T03:46:04.535Z","updated_at":null},{"id":"73683d43-1923-4b80-83cc-754fb90b2d79","position":2,"title":"The Spa at Ponte Vedra Inn & Club","url":"https://pvspa.com","note":"North Florida's largest spa, operating since 1987 inside the historic Ponte Vedra Inn & Club. It offers more than 100 beauty and wellness services, from therapeutic massage to hot paraffin treatments, in a Mediterranean-inspired setting.","image":{"url":"https://ucarecdn.com/22e0a81f-f3d8-4847-9745-8737faa755f4/","alt":"The Spa at Ponte Vedra Inn & Club","width":1920,"height":1116},"direct_link":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f?cardId=73683d43-1923-4b80-83cc-754fb90b2d79","created_at":"2026-07-30T03:46:06.185Z","updated_at":null},{"id":"12311a81-0d48-4d02-a41d-a84827b9c3fc","position":3,"title":"Poseidon Spa at Casa Monica Resort","url":"https://floridashistoriccoast.com/directory/casa-monica-resort-spa/","note":"A resort spa inside the restored 1888 Casa Monica hotel in downtown St. Augustine's historic district. Its treatments draw on themes from the earth and sea, set against the hotel's Spanish Renaissance architecture.","image":{"url":"https://ucarecdn.com/40a03987-6ac7-4b28-a8d8-f880df3e75cf/","alt":"Poseidon Spa at Casa Monica Resort","width":1080,"height":642},"direct_link":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f?cardId=12311a81-0d48-4d02-a41d-a84827b9c3fc","created_at":"2026-07-30T03:46:07.826Z","updated_at":null},{"id":"169b9695-dd35-4c59-a471-c17a8851b5e6","position":4,"title":"Anastasia State Park","url":"https://floridastateparks.org/anastasia","note":"1,600 acres of beach, tidal marsh, and maritime hammock on Anastasia Island, just outside downtown St. Augustine. It offers 4 miles of Atlantic coastline for swimming, paddling, and hiking, plus kayak and paddleboard rentals on site.","image":{"url":"https://ucarecdn.com/783392a7-7ddc-43b2-b178-0dd31d5eb243/","alt":"Anastasia State Park","width":1400,"height":840},"direct_link":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f?cardId=169b9695-dd35-4c59-a471-c17a8851b5e6","created_at":"2026-07-30T03:46:09.444Z","updated_at":null},{"id":"07396a95-ef22-4f59-a334-2564795a939b","position":5,"title":"GTM Research Reserve","url":"https://gtmnerr.org","note":"A 73,000-acre national estuarine reserve stretching from Ponte Vedra Beach to Palm Coast, with a free visitor center and over 10 miles of nature trails. It's one of only 30 such reserves in the country, protecting salt marsh and maritime hammock habitat.","image":{"url":"https://ucarecdn.com/f5829cc0-46f4-453d-aa03-cf6eff596fa4/","alt":"GTM Research Reserve","width":1100,"height":733},"direct_link":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f?cardId=07396a95-ef22-4f59-a334-2564795a939b","created_at":"2026-07-30T03:46:11.074Z","updated_at":null},{"id":"a4056eb5-c781-4f7a-9a69-958fefd4a04c","position":6,"title":"SUP Yoga at North Guana Outpost","url":"https://gtmnerr.org/visit/","note":"A locally owned outfitter inside the Guana Preserve in Ponte Vedra Beach, offering stand-up paddleboard yoga along with kayak rentals and guided eco tours. It's a distinctive way to combine wellness and the outdoors right on the water.\n","image":{"url":"https://ucarecdn.com/00e974f5-6c21-4a6e-b00c-ad2259d7d5e9/","alt":"SUP Yoga at North Guana Outpost","width":1907,"height":1526},"direct_link":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f?cardId=a4056eb5-c781-4f7a-9a69-958fefd4a04c","created_at":"2026-07-30T03:46:12.706Z","updated_at":null},{"id":"aef27398-2ff0-41cf-8b91-0515175d7426","position":7,"title":"Guana River Wildlife Management Area","url":"https://myfwc.com/recreation/lead/guana-river/","note":"10,000 acres of salt marsh and maritime hammock managed by the state between Ponte Vedra Beach and St. Augustine. Trails here support hiking, birding, and horseback riding, making it a quieter alternative to the beach.","image":{"url":"https://ucarecdn.com/30f6d03b-5426-423a-aa9a-df4000a29119/","alt":"Guana River Wildlife Management Area","width":639,"height":480},"direct_link":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f?cardId=aef27398-2ff0-41cf-8b91-0515175d7426","created_at":"2026-07-30T03:46:14.333Z","updated_at":null},{"id":"e6950d6c-8d97-4ed1-bdbf-3edb95134b44","position":8,"title":"Washington Oaks Gardens State Park","url":"https://floridastateparks.org/parks-and-trails/washington-oaks-gardens-state-park","note":"425 acres of formal gardens and coquina-rock coastline between Palm Coast and St. Augustine, established from a 1930s private winter retreat. Short trails wind through oak hammock and along the Matanzas River, ideal for an unhurried walk.","image":{"url":"https://ucarecdn.com/8243f625-8214-46c5-9cd3-270bfb957416/","alt":"Washington Oaks Gardens State Park","width":1024,"height":683},"direct_link":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f?cardId=e6950d6c-8d97-4ed1-bdbf-3edb95134b44","created_at":"2026-07-30T03:46:15.961Z","updated_at":null},{"id":"a1874b8c-8d93-4fbd-92ec-9f164d0e4b8e","position":9,"title":"Faver-Dykes State Park","url":"https://floridastateparks.org/parks-and-trails/faver-dykes-state-park","note":"1,500 wooded acres along Pellicer Creek, 15 miles south of St. Augustine near I-95. It's a quiet spot for canoeing, birding, and hiking beneath longleaf pines, with far fewer crowds than the beach parks closer to downtown.","image":{"url":"https://ucarecdn.com/b588433b-825e-49b5-ab85-b6b5f3d54a01/","alt":"Faver-Dykes State Park","width":550,"height":412},"direct_link":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f?cardId=a1874b8c-8d93-4fbd-92ec-9f164d0e4b8e","created_at":"2026-07-30T03:46:17.592Z","updated_at":null}],"stats":{"likes_count":0,"items_count":9},"_links":{"self":"/api/public/stack/154a5e6e-41ae-4955-9535-a3f851584f3f.json","html":"https://stacklist.com/c/wellness/stack/154a5e6e-41ae-4955-9535-a3f851584f3f","rss":"/api/feeds/stack/154a5e6e-41ae-4955-9535-a3f851584f3f/rss","json_feed":"/api/feeds/stack/154a5e6e-41ae-4955-9535-a3f851584f3f/json"}}