{"version":"1.0","type":"card","id":"ffa0c5a0-acfd-4365-9855-270fd5c88cfa","url":"https://stacklist.com/card/ffa0c5a0-acfd-4365-9855-270fd5c88cfa","title":"knee stability and strength.\n_\nI’ve b","source_url":"https://www.instagram.com/reel/DGdkyEjAfxD/?igsh=OXU4eDZheWFodjlr","note":"35K likes, 43 comments - jpark_fit on February 24, 2025: \"Do these like clockwork for more knee stability and strength. (save this) \n_\nI’ve been able to continue my active lifestyle after multiple knee injuries due to these types of exercises. I love to ski, surf, box, lift, and run so prioritizing my knee rehab is vital. \n_\nWearing @gymshark code ‘jpark10’ 🦈 \n.\n.\n.\n.\n#fitness #workoutmotivation #aesthetics #gymshark #legworkout #kneepain #aclrecovery\". ","image":{"url":"https://ucarecdn.com/b86a614a-558a-4c5f-a2dd-ae96428282b7/","alt":"knee stability and strength.\n_\nI’ve b","width":1200,"height":630},"stack":{"id":"2b7c53d8-fd0e-4785-8c67-864e32298132","title":"Fitness","url":"https://stacklist.com/stack/2b7c53d8-fd0e-4785-8c67-864e32298132"},"created_at":"2025-05-30T23:38:33.490Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/ffa0c5a0-acfd-4365-9855-270fd5c88cfa.json","html":"https://stacklist.com/card/ffa0c5a0-acfd-4365-9855-270fd5c88cfa","md":"/api/public/card/ffa0c5a0-acfd-4365-9855-270fd5c88cfa.md","stack_json":"/api/public/stack/2b7c53d8-fd0e-4785-8c67-864e32298132.json"}}