{"version":"1.0","type":"card","id":"fef53a79-0c55-4a76-ac3c-ab0d3ebda891","url":"https://stacklist.com/card/fef53a79-0c55-4a76-ac3c-ab0d3ebda891","title":"Thrive Market Blog","source_url":"thrivemarket.com/blog/paleo-explained","note":"Paleo Explained! My article in the Thrive Market blog, explaining paleo-primal.","image":{"url":"https://ucarecdn.com/ea5727a6-2b5b-487e-b766-e3fd9d50fdd6/","alt":"Thrive Market Blog","width":1200,"height":630},"stack":{"id":"5bbf0c03-2a71-4d61-94de-c53b4586aae2","title":"ABOUT ELLE","url":"https://stacklist.com/stack/5bbf0c03-2a71-4d61-94de-c53b4586aae2"},"created_at":"2024-10-22T23:08:43.167Z","updated_at":null,"aco":{"summary":"This website article explains the Paleo diet and lifestyle, emphasizing its focus on consuming foods similar to those eaten by our hunter-gatherer ancestors. It highlights the benefits of a high-fat, moderate-protein, low-carb diet and explains how it can help reprogram the body to burn fat as its primary fuel. The article also discusses the importance of exercise, recommending a moderate intensity approach with occasional high-intensity bursts. \n","tags":["paleo"],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":126},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/fef53a79-0c55-4a76-ac3c-ab0d3ebda891.json","html":"https://stacklist.com/card/fef53a79-0c55-4a76-ac3c-ab0d3ebda891","md":"/api/public/card/fef53a79-0c55-4a76-ac3c-ab0d3ebda891.md","stack_json":"/api/public/stack/5bbf0c03-2a71-4d61-94de-c53b4586aae2.json"}}