{"version":"1.0","type":"card","id":"fe6a3ca4-9872-4c08-b25f-f64f4620f598","url":"https://stacklist.com/card/fe6a3ca4-9872-4c08-b25f-f64f4620f598","title":"How to Choose a Therapist | Psychology Today","source_url":"https://www.psychologytoday.com/us/blog/psychologically-minded/201604/how-to-choose-a-therapist?s=09","note":"Discover the essential tips to find the right therapist for you! Avoid therapists who are too quick to adopt a specific therapy brand, and learn how to find one who truly understands you.","image":{"url":"https://ucarecdn.com/a7c45792-a72b-44dd-9615-7131eca65b84/","alt":"How to Choose a Therapist | Psychology Today","width":1200,"height":630},"stack":{"id":"98a641c2-8f59-4761-afe5-41de055c3824","title":"PSYCHOLOGY","url":"https://stacklist.com/stack/98a641c2-8f59-4761-afe5-41de055c3824"},"created_at":"2025-05-26T17:45:06.869Z","updated_at":null,"aco":{"summary":"This Psychology Today blog post provides advice on how to choose a therapist. The author, a clinical professor of psychiatry, emphasizes the importance of finding a therapist who is not overly attached to a specific therapy \"brand\" or diagnosis and instead focuses on developing a shared understanding of the patient's psychological issues.  The author also discusses the importance of a strong \"therapeutic alliance\" based on mutual agreement about the purpose of therapy and the methods used to achieve it. \n","tags":[],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":140},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/fe6a3ca4-9872-4c08-b25f-f64f4620f598.json","html":"https://stacklist.com/card/fe6a3ca4-9872-4c08-b25f-f64f4620f598","md":"/api/public/card/fe6a3ca4-9872-4c08-b25f-f64f4620f598.md","stack_json":"/api/public/stack/98a641c2-8f59-4761-afe5-41de055c3824.json"}}