{"version":"1.0","type":"card","id":"ebf5e0a7-44c9-41cd-866d-fed5fdc7f29b","url":"https://stacklist.com/card/ebf5e0a7-44c9-41cd-866d-fed5fdc7f29b","title":"Overcoming Negative Patterns with Julie Riga","source_url":"https://open.spotify.com/episode/4zgrsysycTlISD0vkeXPW3","note":"In this episode of The Playbook, David Meltzer interviews Julie Riga, focusing on strategies to overcome negative thought patterns and behaviors. Listeners will gain insights into personal development and mental resilience.\n","image":{"url":"https://ucarecdn.com/70bb6e45-1d88-488e-b6e2-6a83bc2ff0c2/","alt":"Overcoming Negative Patterns with Julie Riga","width":1200,"height":630},"stack":{"id":"87ed1ea3-2ab1-415a-a084-3ff811d742f9","title":"Julie's Appearances","url":"https://stacklist.com/stack/87ed1ea3-2ab1-415a-a084-3ff811d742f9"},"created_at":"2026-02-26T06:21:20.106Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/ebf5e0a7-44c9-41cd-866d-fed5fdc7f29b.json","html":"https://stacklist.com/card/ebf5e0a7-44c9-41cd-866d-fed5fdc7f29b","md":"/api/public/card/ebf5e0a7-44c9-41cd-866d-fed5fdc7f29b.md","stack_json":"/api/public/stack/87ed1ea3-2ab1-415a-a084-3ff811d742f9.json"}}