{"version":"1.0","type":"card","id":"ebcf290a-6162-4f7e-8eaa-8c7132ca0788","url":"https://stacklist.com/card/ebcf290a-6162-4f7e-8eaa-8c7132ca0788","title":"From Disruption to Direction: Identity, Connection & Growth","source_url":"https://www.listennotes.com/podcasts/healthy-mind/from-disruption-to-direction-LoeRXpr3ixH","note":"In this powerful episode of Healthy Waves, we explore the raw and transformative nature of life’s disruptions. Avik is joined by David Aferiat and Melinda Lee to discuss how to navigate these challenges towards personal growth and connection.","image":{"url":"https://ucarecdn.com/f8e4afd5-57b4-438b-a9f0-4c1eef0cddcd/","alt":"From Disruption to Direction: Identity, Connection & Growth","width":1400,"height":1400},"stack":{"id":"ad4390d2-0aa3-41a9-8d52-61202f3e2283","title":"David Aferiat: Podcasts, Interviews and Media","url":"https://stacklist.com/c/podcast/stack/ad4390d2-0aa3-41a9-8d52-61202f3e2283"},"created_at":"2026-07-07T18:41:35.952Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/ebcf290a-6162-4f7e-8eaa-8c7132ca0788.json","html":"https://stacklist.com/card/ebcf290a-6162-4f7e-8eaa-8c7132ca0788","md":"/api/public/card/ebcf290a-6162-4f7e-8eaa-8c7132ca0788.md","stack_json":"/api/public/stack/ad4390d2-0aa3-41a9-8d52-61202f3e2283.json"}}