{"version":"1.0","type":"card","id":"ea9b1822-1a81-4046-ac80-7c577eb0d32a","url":"https://stacklist.com/card/ea9b1822-1a81-4046-ac80-7c577eb0d32a","title":"Red Lentil Protein Waffles","source_url":"https://food52.com/recipes/92126-how-to-make-red-lentil-protein-waffles","note":"These waffles are for those who want a sweet start to the morning but also know how important it is to begin the day with a bit of protein.\n\nA lot of protein waffle recipes require using things additives and things like protein powder. These are made using only natural, protein-rich ingredients like red lentils and cottage cheese.\n\nThey freeze incredibly well and can be heated up in the toaster oven post-workout. And! If you don't have a waffle maker, you can use the batter to make pancakes.","image":{"url":"https://ucarecdn.com/1669d739-347c-41fd-a72a-94b9529ae63d/","alt":"Red Lentil Protein Waffles","width":1200,"height":630},"stack":{"id":"6477d916-9b36-4247-98bb-1d18d06d7165","title":"Breakfast","url":"https://stacklist.com/stack/6477d916-9b36-4247-98bb-1d18d06d7165"},"created_at":"2025-09-24T15:53:43.168Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/ea9b1822-1a81-4046-ac80-7c577eb0d32a.json","html":"https://stacklist.com/card/ea9b1822-1a81-4046-ac80-7c577eb0d32a","md":"/api/public/card/ea9b1822-1a81-4046-ac80-7c577eb0d32a.md","stack_json":"/api/public/stack/6477d916-9b36-4247-98bb-1d18d06d7165.json"}}