{"version":"1.0","type":"card","id":"ea50006f-2928-469a-9272-ba6f17152f05","url":"https://stacklist.com/card/ea50006f-2928-469a-9272-ba6f17152f05","title":"High-Protein Onion & Cheese Bites Recipe","source_url":"https://www.instagram.com/reel/Db0QCOtA8iC/?igsh=d2ducGNtdmFjZHlr","note":"This Instagram post features a high-protein recipe for crispy onion and cheese bites, perfect for those looking to lose weight without sacrificing flavor. The recipe is simple, requiring only two main ingredients, and provides detailed instructions along with nutritional information.","image":{"url":"https://ucarecdn.com/50ebff64-757b-4efe-b0ae-1a9e83dc1913/","alt":"High-Protein Onion & Cheese Bites Recipe","width":361,"height":640},"stack":{"id":"8a0b6d48-3a6a-4d3a-9b58-fc7b0986cb36","title":"Snacks","url":"https://stacklist.com/stack/8a0b6d48-3a6a-4d3a-9b58-fc7b0986cb36"},"created_at":"2026-08-15T15:05:57.107Z","updated_at":null,"aco":{"summary":"Xavier Kelly, a Health & Fitness Coach, shares a high-protein onion and cheese bites recipe designed for fat loss with 38g protein and only 208 calories per serving. The post promotes his 1-on-1 coaching program claiming clients lose 25-45 pounds in 3 months using similar simple, easy recipes.","tags":["high-protein-recipe","fitness-coaching","fat-loss","meal-prep","instagram-content","nutrition","wellness"],"key_entities":[{"name":"Xavier Kelly","type":"person","confidence":0.95},{"name":"hungry.happens","type":"person","confidence":0.85},{"name":"Instagram","type":"technology","confidence":0.98},{"name":"Eatlean Protein Cheese","type":"technology","confidence":0.9},{"name":"fat-loss","type":"concept","confidence":0.95},{"name":"macro-friendly-nutrition","type":"concept","confidence":0.92}],"classification":"snippet","language":"en","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-08-15T15:06:03.241Z"},"token_counts":{"approximate":766,"cl100k":916},"content_hash":"sha256:aae08f969c01937c1ca08579a916e1234d26abcfb65ad39ec675eee6c4399977","acp_version":"0.2","body_available":true,"body_tokens":766,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/ea50006f-2928-469a-9272-ba6f17152f05.json","html":"https://stacklist.com/card/ea50006f-2928-469a-9272-ba6f17152f05","md":"/api/public/card/ea50006f-2928-469a-9272-ba6f17152f05.md","stack_json":"/api/public/stack/8a0b6d48-3a6a-4d3a-9b58-fc7b0986cb36.json"}}