{"version":"1.0","type":"card","id":"e61491cb-b81b-4ae0-b0ae-761370b02b32","url":"https://stacklist.com/card/e61491cb-b81b-4ae0-b0ae-761370b02b32","title":"The Real Work of an ADHD Founder Isn’t Productivity. It’s Regulation.","source_url":null,"note":"The cost of 'powering through' when you have kids and a company.","image":{"url":"https://ucarecdn.com/1a10c0d7-c7fd-4692-870e-9caf9e939065/","alt":"The Real Work of an ADHD Founder Isn’t Productivity. It’s Regulation.","width":1456,"height":819},"stack":{"id":"189560f4-dee4-4f0c-a186-fad77a49f6fc","title":"My Writings","url":"https://stacklist.com/c/business/stack/189560f4-dee4-4f0c-a186-fad77a49f6fc"},"created_at":"2026-09-28T18:01:29.478Z","updated_at":null,"aco":{"summary":"An ADHD founder discovers that the real work isn't productivity but nervous system regulation, learning to recognize dysregulation early and use targeted interventions like sensory breaks. The author shares how deliberate regulation tools—from electrolytes and sleep boundaries to white noise breaks—create the capacity needed for sustained focus and meaningful work.","tags":["adhd","founder","nervous-system-regulation","self-management","parenting","emotional-regulation","wellness"],"key_entities":[{"name":"William","type":"person","confidence":0.95},{"name":"Bonnie","type":"person","confidence":0.85},{"name":"ADHD","type":"concept","confidence":0.99},{"name":"nervous system regulation","type":"concept","confidence":0.98},{"name":"dysregulation","type":"concept","confidence":0.97}],"classification":"analysis","language":"en","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-09-28T18:01:34.514Z"},"token_counts":{"approximate":1276,"cl100k":1106},"content_hash":"sha256:6488ce57fcf53a2d379a6581e79993899afb9b8a87ac852b21fcbc2508e37743","acp_version":"0.2","body_available":true,"body_tokens":1275,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/e61491cb-b81b-4ae0-b0ae-761370b02b32.json","html":"https://stacklist.com/card/e61491cb-b81b-4ae0-b0ae-761370b02b32","md":"/api/public/card/e61491cb-b81b-4ae0-b0ae-761370b02b32.md","stack_json":"/api/public/stack/189560f4-dee4-4f0c-a186-fad77a49f6fc.json"}}