{"version":"1.0","type":"card","id":"e5c507b0-835a-45e1-87bd-2eed296096ce","url":"https://stacklist.com/card/e5c507b0-835a-45e1-87bd-2eed296096ce","title":"Unlocking Your Emotions for Growth","source_url":"https://www.instagram.com/p/DHtQDDoPw34/","note":"Discover the power of emotions! Learn how to recognize and harness anger, frustration, and sadness to drive personal growth, self-awareness, and emotional mastery. Explore its potential and share your thoughts in the comments.\n","image":{"url":"https://ucarecdn.com/2f5936cd-e0fa-4aa0-a190-edd1766d53ba/","alt":"Unlocking Your Emotions for Growth","width":1200,"height":630},"stack":{"id":"5db69367-a2c0-4d1d-b211-01856fa4eaf1","title":"Curtis Morley","url":"https://stacklist.com/c/podcast/stack/5db69367-a2c0-4d1d-b211-01856fa4eaf1"},"created_at":"2025-04-04T14:36:33.707Z","updated_at":null,"aco":{"summary":"This Instagram post from the1percent_podcast is about emotional intelligence. It suggests that negative emotions like anger, frustration, and sadness can be seen as signals for growth and self-awareness. The post encourages using these emotions as a tool for action rather than reacting passively. \n","tags":[],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":86},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/e5c507b0-835a-45e1-87bd-2eed296096ce.json","html":"https://stacklist.com/card/e5c507b0-835a-45e1-87bd-2eed296096ce","md":"/api/public/card/e5c507b0-835a-45e1-87bd-2eed296096ce.md","stack_json":"/api/public/stack/5db69367-a2c0-4d1d-b211-01856fa4eaf1.json"}}