{"version":"1.0","type":"card","id":"dd88c9f9-bf35-47e8-8b60-3e114fbd0a61","url":"https://stacklist.com/card/dd88c9f9-bf35-47e8-8b60-3e114fbd0a61","title":"Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha - YouTube","source_url":"https://www.youtube.com/watch?v=4-079YIasck","note":"Ever feel like you’re your own worst enemy? This talk explains the internal habits and patterns that quietly hold you back—and how to start shifting them. Thoughtful and deeply relatable.\n","image":{"url":"https://ucarecdn.com/41fdb13e-4619-4330-b482-614125fb74d9/","alt":"Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha - YouTube","width":1200,"height":630},"stack":{"id":"1f113104-c8f1-49e0-8dbb-e1858f2729ad","title":"TED Talks That Stick With You","url":"https://stacklist.com/c/education/stack/1f113104-c8f1-49e0-8dbb-e1858f2729ad"},"created_at":"2025-05-09T07:46:03.302Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/dd88c9f9-bf35-47e8-8b60-3e114fbd0a61.json","html":"https://stacklist.com/card/dd88c9f9-bf35-47e8-8b60-3e114fbd0a61","md":"/api/public/card/dd88c9f9-bf35-47e8-8b60-3e114fbd0a61.md","stack_json":"/api/public/stack/1f113104-c8f1-49e0-8dbb-e1858f2729ad.json"}}