{"version":"1.0","type":"card","id":"dc3ccc88-68ce-499e-a858-31ba01d3ed93","url":"https://stacklist.com/card/dc3ccc88-68ce-499e-a858-31ba01d3ed93","title":"Instagram","source_url":"https://www.instagram.com/p/DLayhBqMqSX/","note":"Listen to the latest episode of the1percent_podcast! Coach Craig Perra shares key habits to help you take control of your life. From eating well to exercising, learn how small wins can lead to self-care, self-esteem, and success.\n","image":{"url":"https://ucarecdn.com/3f7c34e2-ed34-4ae1-8263-e42f358e06ff/-/crop/361x361/0,1/-/preview/","alt":"Instagram","width":1200,"height":630},"stack":{"id":"39f5f63d-eb77-48ea-9225-b68869fb2246","title":"Coach Craig","url":"https://stacklist.com/c/podcast/stack/39f5f63d-eb77-48ea-9225-b68869fb2246"},"created_at":"2025-07-02T14:30:24.918Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/dc3ccc88-68ce-499e-a858-31ba01d3ed93.json","html":"https://stacklist.com/card/dc3ccc88-68ce-499e-a858-31ba01d3ed93","md":"/api/public/card/dc3ccc88-68ce-499e-a858-31ba01d3ed93.md","stack_json":"/api/public/stack/39f5f63d-eb77-48ea-9225-b68869fb2246.json"}}